E like me ka moʻolelo, ua hoʻolakoʻia e ka Caesar Cardini ka punahele kaulana loa aʻAmelika ma Tijuana, Mexico. Hiki ke hoʻohanaʻia kēia hana pālahalaha Kaisa ma keʻano he mea kanu i ka mea kanu aiʻole ka paʻipaʻi.
Ka mea e pono ai
- 2 hua manu (mai nā hua helu i hoʻohuiʻia; e nānā i ke kaʻina hana ma lalo)
- 2 nā onioni kāleka nui
- 3 mau pilikino kahiko
- 3/4 kapu mayonnaise
- 1½ kapu
- Parmigiano-Reggiano (hope loa i kālaiʻia)
- 1/3 kapu
- aila olila
- 1/4 ka waiʻona lemon (hou)
- 1 punetune wai (anuanu)
- 1 teaspoon pepaʻeleʻele (aiʻole eʻono)
- paʻakai ka paʻakai
Pehea e hana ai
No ka hoʻopiliʻana i nā pua.
- E kau i nā huahana welaʻelua i loko o ke kō liʻiliʻi.
- E pīpī i ka waiʻaila a hiki i ka uhiʻana o nā hua.
- E waiho no ka 1 minute, a laila e kahe a holo i lalo o ka wai anuanu a hiki i ka manawa eʻoluʻolu ai nā hua.
- Ke hoʻolūlā, hoʻokaʻawale i nā hua a mālama i nā yolks.
No ka Hana Hanaʻana:
- E hoʻoulu i ke koena o ka mea hana lole i ka mea holoi, me nā yolks egg.
- ʻOhu a'āleʻa.
- ʻO ka hauʻoli ka mea e pono ai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 153 |
| Ka nui o ka momona | 14 g |
| Ka momona | 3 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 36 mg |
| Sodium | 150 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 0 g |
| Pāmua | 4 g |