Ka mea e pono ai
- 8 kalo palaoa (ke kumuhana, aiʻole 4 mau kīʻaha kēlā me kēia
- ʻo ka palaoa a me ka palaoa maikaʻi a pau,
- 2 punetēpuni kaʻaila
- 1 punetakai ka paʻakai
- 2 teaspoons uliuli o tartar
- 1 teaspoon
- pauka koka
- 2 kahe o ka waila powdered (
- ka waiū momona )
- 2 mau kīʻaha pōkole
Pehea e hana ai
E hoʻokuʻu i ka palaoa, ka palolo palolo , ka paʻakai, ka'ōmole o ka'ōpū, ka waiu paila, ka waiū o ka momona, a me ka pōkole pū i loko o ke kīla nui (inā he huila nuiʻoe he mea kūpono ia no ka hoʻohuiʻana i kēia huila akā hiki ke hana maikaʻiʻia ka mea hana pāʻina eʻoki ai i ka pōkole). E hoʻopau i kahi o ka hapalua kapu i ka manawa e hui pū me ka maikaʻi ma hope o kēlā me kēia waihona. ʻO ka huiʻanaʻo mealy i ka manawa i hui likeʻia.
E kau i loko o ka pahu me ke ea a me ka waiho ma ka pahu fripe aiʻole ma ka lumi wela.
Hoʻohana i loko o 3 mahina.
Hoʻohana
No nā Kuki:
Hoʻohui 2 mau kapu o ka baking Mix with 1/2 cup of water. E kīʻaha i 450 mau F no 8 a 10 mau minuke.
No nā Muffins:
E hoʻokuʻu iʻelua kīʻaha o ka Baking Mix with 2 tablespoons sugar, 1 egg egg, and 2/3 cup milk. E kupa i 400 mau F no 15 mau minuke.
No Pancakes:
E hoʻokuʻu iʻelua kīʻaha o ka paila baila me ka hua manu 1 a me ka 1-1 / 3 kapu waiū.
No Waffles:
E hoʻokuʻu iʻelua kīʻaha o ka pipi Baking me ka'ōpū 1 i'ōmakiʻia, 2 Pīpēpailaʻaila, a me 1-1 / 3 kapu waiū.
Nā memo:
Hiki iāʻoe ke hoʻohana i kēia huila no ka hanaʻana i nā kuki, nā'āpana, nā muffins, ka kope kope, pancakes, a me nā waffles. Hiki nō hoʻi ke hoʻohanaʻia heʻano hoʻohui i loko o nā pahu me nā momona.
Kaʻanohu Puna: by Barbara Hill (Sumner House Press)
Hoʻopiliʻia me kaʻaeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 443 |
| Ka nui o ka momona | 35 g |
| Ka momona | 11 g |
| Ka momonaʻole | 16 g |
| ʻO Cholesterol | 12 mg |
| Sodium | 1,531 mg |
| Nā Carbohydrates | 21 g |
| Fiber Dietary | 1 g |
| Pāmua | 11 g |