ʻO kēia meaʻono e'ānai ai i ka meaʻono, he meaʻono maikaʻi ia i nā kumulāʻau Korea, nā pancakes, nā mung bean pancakes, aiʻole tempura. Hiki i ka kānana soy a me ka wili a me ka waina, hoʻohuiʻia ka nui a iʻole kahi mea liʻiliʻi loa i kāuʻai.
E paʻa i ka lima ma ka hanaʻana i loko o nā pahu nui a waiho i loko o ka pahu firi no nā pule hebedoma.
Ka mea e pono ai
- 1/3 kapu
- soy sauce
- 1/3 ke kīʻaha waina leka
- 1 punetēpona kaamehu sesame
- 1 punetēpī ka'ōniwi pepa (kochukaru), aiʻole ka pepa cayenne a iʻole ka sriracha sauce
- 1'eneʻena panetala (kikokikona pālua)
- 1 teaspoon keleka ('āpana'āpana)
Pehea e hana ai
- E hoʻopili i nā mea a pau i loko o ka ipu kiko. Hoʻohui maikaʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 26 |
| Ka nui o ka momona | 2 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 624 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |