Hoʻoponoponoʻo Shirl me Apple me ka huapalapala

ʻO kēia mea nui eʻono i ka'ōpēpona pōpī kaʻailaʻia i loko o ka panakena paliʻehā, i hoʻopihaʻia me kahi hauʻi huluhulu. ʻO kēia momona wikiwiki maikaʻi loa ia no ka hoʻokipa.

Ka mea e pono ai

• 2 hua
• 2 kapu kō
• 1/2 kīʻahaʻaila
• 1 teaspoon vanilla kahi
• 2 kīʻaha
• ka palaoa a pau
• 1½ teaspoon ka paʻakai
• 1 teaspoon ka soda kalo
• 2 teashi
• ka mea kanu
• 1/4 teaspoon nunu
• 4 mau kīʻaha (peʻapeʻa a piʻo)
• 1 kaomi walnuts (kahi'āpana)
• No ka huaʻaina'Āina Frosting:
• Hoʻopiliʻia kahi pākīpikaʻekolu / 3 ounce
• 3 punetūpēpō (hoʻonuanu)
• 1 i ka paʻakai
• 1/2 teaspoon vanilla
• 1 1/2 kīʻaha puna

Pehea e hana ai

1. E luhi i nā hua a hiki i ka mālamalama a me ka momona.
2. E hoʻonui iki i ka sugar, kaʻaila a 1 teaspoon o vanilla.
3. E komo i loko o kekahi kīʻaha, e hoʻokuʻu i ka palaoa, 1/2 teaspoon o ka paʻakai, ka waiu paila, ka kinamona, a me ka namu. E komo i ka hui mua.
4. E hoʻolālā i nā'ōleʻa a me nā walnuts.
5. Hoʻokomo i loko o ka paila 13x9x2-inch ka paila a pan i ka 350 F no 45 mau minuke.
6. E hoʻonani i ka pīpī i ka pāpaʻi ma luna o ke āpau no 10 a 15 mau minuke ma mua o ke kauʻana.

'Aleʻa Frosting

1. E hoʻohui i nā mea a pau i loko o kahi kīʻaha paila.

1. E luhi a paʻakai.
2. E hohola ma luna o ka kekeʻala.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	342
Ka nui o ka momona	17 g
Ka momona	4 g
Ka momonaʻole	7 g
ʻO Cholesterol	37 mg
Sodium	213 mg
Nā Carbohydrates	46 g
Fiber Dietary	2 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.