Hoʻoheheʻeʻia, pōkole no "kekahi mau mīkini," he hana puhi ahi kahiko ia i hanaʻia me nā'ākī koli, marshmallow, a me ka baleka. ʻAʻole i maopopo kahi kumu, akā, ua paʻiʻia hoʻokahi meaʻai, i kapaʻiaʻo "marshmallow sandwich," ma kahi o ka Campfire Marshmallows recipe.
Hoʻokomoʻia nāʻanoʻona maikaʻi a uaʻokiʻia i kahi ahi ahi a ua pili pinepineʻia me nā keiki kāne a me nā kaikamāhine.
He hopena maʻamau kēia e hoʻomaʻamaʻa ana i nā mea'ūkena a me nā kaolaka makaleka me nā marshmallows. Eia naʻe,ʻokoʻa keʻano o ka kukeʻana. ʻAʻole i hoʻokuʻuʻia nā marshmallows i kahi ahi ahi, ua hoʻoheheʻeʻia lākou i ka balekale i ka umu.
Ināʻoe eʻike nei i keʻano o kaʻokoʻa, e ho'āʻo i kahi o nā meaʻono i lalo o ka meaʻai.
Nā mea e pili ana: Hāmele Pūnaewele
Ka mea e pono ai
- 24 mau kānana graham
- 2 kaleka makaleka (ka waiūlekalekalekalekalekaleka paha)
- 24 mau māmakahula (ʻano kiʻekiʻe)
Pehea e hana ai
- E puhi i ka umu a 350 F (180 C / Gas 4).
- E pae i kahi pepa bakena nui me ka pepa a me ka pepa pepa.
- E hoʻolālā i nā'ākī kumeka ma ka pepa bakena hoʻomākaukau.
- E kau i hoʻokahi pākuʻu o kahi kāleka ma kēlā me kēia mākeke. E kau i kahi marshmallow maʻamau i kēlā me kēia mīkaleka.
- E kau i ka pan i loko o ka umu wela ma kahi o 4 a 6 mau minuke, aiʻole ka lōʻihi no ka hoʻoheheʻe i ka marshmallow a hoʻonuanu i ka baleka.
- Wehe i ka paila mai ka umu mai a hoʻokomo hou i kahi mea hou graham ma luna o kēlā me kēia maʻamaʻai e hana i ka sandwich.
E hauʻoli!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 281 |
| Ka nui o ka momona | 6 g |
| Ka momona | 3 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 1 mg |
| Sodium | 106 mg |
| Nā Carbohydrates | 57 g |
| Fiber Dietary | 2 g |
| Pāmua | 3 g |