Hoʻokumu Kūkākūkā Pupuhi

He meaʻono a loloa kēiaʻano hoʻomaʻomaʻo kūpilikiʻiʻo India.

Hiki ke hoʻihoʻiʻia nā pilikino Indian i nā poʻe noho mua ma New England. ʻO ka inoa mai ka "ʻai'Aiwi,"ʻo ia hoʻi ka inoa i kapaʻia he kaumele . Mai ka British "Hasty Pudding" paha,ʻo ia ka palaoa ala palaoa i hoʻomoʻaʻia ma luna o ka pahu.

Ka mea e pono ai

• 3 kapu waiū
• 1/2 kīʻaha
• 1½ teaspoon ka paʻakai
• 3 mau hua
• 1/4 kapu kīʻaha koko
• 1/3 kapu kīʻaha
• 2 punetēpē ka paʻakai
• 1/2 teaspoon ka'alamona
• 1/4 teaspoon ka honua allspice
• 1/2 teaspoon ka'ōpū'āina
• 2/3 kapu i nā lā i kālaiʻia aiʻole i nā māla liʻiliʻi

Pehea e hana ai

1. Ka momona momona.
2. E koho i ke kiʻekiʻe no 20 mau minuke.
3. I kēia manawa e lawe mai i ka waiū, ka mela, a me ka paʻakai i kahi maʻi. 'Ohiʻi, e hoʻoulu mau ana, no 5 mau minuke.
4. E uhi a hoʻonui i 10 mau minuke'ē aʻe.
5. I loko o kahi kīʻaha nui, hoʻohui i nā hua, kaʻulaʻula, ka molasses, ka pata, a me nā meaʻala. Hoʻopilikia liʻiliʻi i ka huihuʻu wela; ka pīkī a hiki i ka maʻalahi.
6. E hoʻoulu i nā lālā a me nā lā lōʻihi. E nininiʻia i loko o ke kīkeke a kuke i ke kiʻekiʻe no ka 2 a 3 mau hola a iʻole ke emi no nā hola 6 a 8.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	248
Ka nui o ka momona	8 g
Ka momona	4 g
Ka momonaʻole	2 g
ʻO Cholesterol	95 mg
Sodium	82 mg
Nā Carbohydrates	39 g
Fiber Dietary	1 g
Pāmua	7 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.