ʻO kēia kaʻu mea punahele punahele-e hele i ka hau. Hāpaiʻia kēia mea hoʻomākaukau no Herbs de Provence . Ināʻaʻohe āu ma ka lima, e hoʻohana wale i kāu mele, marjoram, rosemary, oregano, aiʻole kānana paha, hoʻokahi wale nō a ma kahi hui pū i kāu makemake. Hoʻomaʻalima kēia meaʻai no nā'ōkuhiʻehā.
Ka mea e pono ai
- 2 punetēpuni / 30 mL kosher aiʻole ka paʻakai moana
- 1 punetuni / 15 mL lulupa lulupa
- 1 punetuni / 15 mL Herbs de Provence
- 2 teaspoon / 10 mL ka lepoʻeleʻele pepaʻeleʻele
- 2 teaspoons / 10 mL ka paʻakai maloʻo
- 1 teaspoon / 5 mL kela kala
- 1/2 teaspoon / 2.5 mL kalo
- 1/2 teaspoon / 2.5 mL paprika
- 1/4 teaspoon / 1.25 mL allspice
Pehea e hana ai
- Hoʻohui i nā mea a pau a me ka hale kūʻai i loko o kahi pahu pale no nā mahinaʻeono a me kahi maloʻo.
- E hoʻohana i nāʻoki a pau.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 8 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1,167 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |