Classic Tafelspitz - Nānā Māla o Austria

"ʻO Tafelspitz" i hanaʻia e ka huihuhi (bipi) i loko o ka wai me nā mea kanu aʻa a me nā meaʻala a hiki i kaʻoluʻolu. He ipu punahele loa ia no ka hale Viennese a hoʻohanaʻia me ka'ōmaʻacera-horseradish sauce (aʻo Apfelkren) a me nā pālaʻiʻuala, e like me Bratkartoffeln a me Kartoffelschmarrn paha.

ʻO ka Tri-tip kaʻokiʻana o ka pipi ma ka base o ka mamao, kokoke i ka wāwae hope, heʻekolu kūpono i keʻano a hiki ke kukeʻia e like me ke kai. ʻO nā mea hana'ē aʻe no ka meaʻai no kēia pālahalaha: ka'ōlohelohe, ka hakulolo a iʻole ka huelo.

Ka mea e pono ai

Pehea e hana ai

  1. Pono kaʻaila i kahi momona momona ma luna o ia mea e hiki ke weheʻia ma hope o ka lawelaweʻana. E holoi i ka momona a me nā iwi iwi a waiho i loko o kahi ipu nui, iwi mua.
  2. Peel i nā kāloti, nā piʻi, a me ka celeryc aʻokiʻoki i ka hapalua o ia mau mea i loko o nāʻeke 1-inch. E hoʻomoʻa iā lākou i ka ipu hao me nā meaʻala,ʻaʻole naʻe he paʻakai.
  3. Eʻokiʻoki i ka hapalua i ka hapalua (inā he lino maikaʻi,ʻaʻoleʻoe e pena) aʻokiʻoki i ka hapalua o ka pā i kahi wela a me kaʻeleʻele. E hoʻonui i ka ipu.
  1. E uhiʻia me ka wai, a laila lawe mai i kahi maʻi. E hoʻemi i ka mahuka, a laila hoʻohaʻahaʻa i ka simmer a hoʻomohala ia no ka 2 a 3 mau hola (ma ke kiʻekiʻe, hiki ke lōʻihi kēia) aiʻole a hiki i ka wā e komo maʻaʻole ai kaʻiʻo.
  2. Wehe i kaʻiʻo a me nā iwi i kahi pā, a hele i ka paila ma kahi o ka sieve, mālama i ka wai a hoʻolei aku i nā mea kanu a me nā meaʻala.
  3. E kau i kaʻiʻo i loko o ke kai, e hoʻonui i ka hapalua o nā huaʻina, eʻokiʻoki i ka liʻiliʻi i kēia manawa, a hoʻomohala a hiki i ka launaʻana o nā mea ulu (1/2 a 1 hola).
  4. E hoʻokuʻu i ka paʻakai i ka hulu ma mua o ka lawelaweʻana, e mālama i kaʻiʻo mai ka maloʻo.
  5. Hoʻohana muaʻia kaʻaila, me nā iwi momona a me nā mea ulu. Hiki iāʻoe ke hōʻolo i nāʻulu no ke kuke, nā pākeke a me ka raiki ke makemakeʻoe.
  6. Hoʻokipaʻia kaʻiʻo i ka palaoa i nā'āpana lahilahi a lawelaweʻia me Chive Sauce a me Horseradish Sauce. ʻO ka paʻakai paʻakai aʻo Bratkartoffeln paha aʻo ka Kartoffelschmarrn a me ka'ōkiʻi a me ke kāpena i kāpīʻia (kale, a me nā mea'ē aʻe) kekahi i hoʻohanaʻia.
  7. No ka mīkini pale, e hoʻohui i ka kirikinoʻona me nā chives iʻokiʻia i loko o nā apo. ʻO ka paʻakai a me ka pepa eʻono.
  8. No ka moa horseradish, e'opi i kekahi horseradish hou a hoʻohuiʻia i loko o ke kīʻaha o ka mea i kalaiʻoleʻia, ka'ūpī māmā, a me ka hāpala. E hoʻonui i ka paʻakai e pono ai.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 961
Ka nui o ka momona 45 g
Ka momona 19 g
Ka momonaʻole 17 g
ʻO Cholesterol 313 mg
Sodium 430 mg
Nā Carbohydrates 37 g
Fiber Dietary 9 g
Pāmua 104 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.