He mea maʻalahi kēia hana'alapona i ka hanaʻana inā loaʻa iāʻoe kekahi meaʻai. Ināʻaʻoleʻoe eʻike nui i ka pāʻina, e heluhelu i kēia mau'ōlelo palekana ma mua o kou hoʻomakaʻana e kālua.
No kahi maʻamau i hoʻohuiʻia, e ho'āʻo e lawelawe i kēia mau pōhaku'onikaona me ke kofe a iʻole kekahi o nā top 10 teas no ka lā ahiahi a me ka momi, ka hamoʻia i ka wāwae, a me ka pīsona cream.
Ka mea e pono ai
- 2 kīʻaha o ka palaoa a me ka palaoa (no nā hualoaʻa maikaʻi, ke kānana a me ka spoon ka palaoa i loko o ke kīʻaha kīʻaha)
- 1/3 kapu kīʻaha (keʻokeʻo)
- 1 punetēpē ka paila
- 2 teaspoons me ka mea'alapona
- 1/4 teaspoon ka paʻakai moana
- 4 'auneke beke (anu anuanu)
- 1 nui nui (hāwanawana)
- 1 teaspoon vanilla kahi
- 1/4 i 1/2 kapu waiū (aiʻole ka'ōmole a hapalua a me ka hapalua)
Pehea e hana ai
- E puhi i ka umu a 400 F.
- I loko o kahi pola nui nui, e hoʻokuʻu i ka palaoa, ke kō, ka palolo paolo , me kaʻamona, a me ka paʻakai.
- E hoʻohana i ka meaʻokiʻoki pīlaʻau eʻoki i ka wai. Hanaʻia ka huiʻana i ka wā e like me keʻano kānana.
- E hoʻomohui i ka huamehu lele a me ka wehewehe vanilla. Mai hoʻolālā.
- Me ka liʻiliʻi iki, e hui pono i ka waiū, ka pata a me ka hapalua a me ka hapalua e hui pū i ka palu. E'āwiliʻia aʻaʻole pono e waiho kahi'ōpala maloʻo i waihoʻia ma loko o ka ipu.
- E hoʻohuli i ka palapalapala i waho o kahi papa kaʻi.
- Hoʻopili i ka paila. Ke hanaʻia, he maʻalahi ka maʻa a me ka maʻalahi.
- Eʻoluʻolu e paʻi i ka palapalapa iʻelua (1-inihi lahilahi).
- Eʻoki i kēlā disikena kēia pahu i nā'āpana 6.
- E hoʻokuʻu i nā pōhaku i kahi pahu kuʻi a pahūʻia i ka palai pahū a me ka puleʻana i ka umu wela no 15 mau 20 mau minuke aiʻole a hiki i ke kau'ōmaʻomaʻo. (Hiki: E hoʻopili i ka hapalua ma waena o ka kuke.)
- Eʻoluʻolu ma ka pepa baking.
Nā mea a pau e pili ana iā Scones
ʻO kahi kīʻaha he wahi wikiwiki kū hoʻokahi,ʻo ia hoʻi ka palaoa, ka bale a me ka oatmeal me ka palolo palolo e like me ka meaʻala a me kaʻaila i ka pā. ʻO ka mea maʻalahi ka meaʻono i ke kau a me kekahi manawa e paleʻia me ka holoiʻana i ka huapalapala.
ʻO ka'onihi mua loa a puni, i kekahi manawa he nui. Ua hanaʻia me ka palaoa hūʻole a hoʻomoʻaʻia i luna o ka papahele, aʻokiʻokiʻia i mau paukūʻekolu no ka lawelaweʻana.
I ka manawa e'āpono ai ka paʻiʻana i ka lepo, hoʻomakaʻia nā pōhaku e hana i nā mea i hoʻomoʻaʻia i ka umu, nā mea hūʻole, iʻoi aku ka maikaʻi i kēia mau lā. Hoʻonuiʻia nāʻanuʻu o kēia mau lā i nā mea hana palaoa, nā hale kūʻai, a me nā supermarkets.
Nā Paʻa Hou
ʻO nā Scones ke kūʻai aku i kaʻoihana kālepa i ka wā puni,ʻoiaiʻo kekahi mau makika he hegongonal. I ka hoʻomākaukauʻana i ka home, hiki iā lākou ke lawe i nāʻano likeʻole me nā triangles, nā'āpana, a me nā'āpana.
ʻO nā pōhaku Pelekānia pinepine i kaʻono, akā, he meaʻono nō hoʻi ia. Hui pinepine lākou i nā hua waina, nā currants, ka lihi, a me nā lā.
ʻO nā Scone V
ʻO ka pīpī ka mea i hoʻopiliʻia i ka'ōmole ma luna o ka waihona ma mua o ka hoʻomoʻaʻana i ka umu. He mea maʻalahi kēia hana i New Zealand kahi iʻikeʻia ai nā pōhaku o nāʻanoʻokoʻa likeʻole he mea nui o ka pāʻani colonial Niu Sila.
ʻO nāʻano maʻamau'ē aʻe,ʻo ia ka'ōpala i hoʻoleiʻia, e like me ka pancake, ma hope o keʻano o ka hoʻokuʻuʻana i ka paila ma luna o ka ipuhele a me ka'enaʻu e hoʻolapalapa ai, a me ka lemonade scone, i hanaʻia me ka lemonade a me ka waiuma ma kahi o ka pata a me ka waiū .
Aia i laila kahi huaʻai a huaʻai paha, kahi i loko o nā currants, sultanas, peel a glacia cherries, he like ia me kahi'ōwili'ōpuni me ka hua i huiʻia i ka palaoa.
I kekahi mau'āina, hiki paha i kekahi ke kū'ē i nāʻanoʻono o nā meaʻona e hiki ke komo aiʻole e hoʻopaʻaʻia me ka hui pūʻia o ka sisi, ka baʻa, ka puaʻa, a pēlā aku.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 2000 |
| Ka nui o ka momona | 141 g |
| Ka momona | 77 g |
| Ka momonaʻole | 46 g |
| ʻO Cholesterol | 1,190 mg |
| Sodium | 3,887 mg |
| Nā Carbohydrates | 145 g |
| Fiber Dietary | 10 g |
| Pāmua | 44 g |