4-Nutella Mug Cake

ʻO kēia meaʻai nani loa ka meaʻai hoʻonāukiuki iāʻoe i kekona he 60 maukona mai kahi meaʻono nui loa no nā mea aloha Nutella eʻimi i ka makemake i ka wikiwiki. Me nā meaʻai aʻoukou paha i ka lima, he mea maikaʻi loa kēia no hoʻokahi.

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻoulu i ka waiū, ka palaoa, a me ka pahūʻana i ka pauka i loko o ka mīkini'ohua microwave-12-aune. ʻO Whisk a hiki i ka laumā.
  2. E hoʻouka i ka Nutella a hoʻolālā a hiki i ka loaʻaʻole o ka lumps.
  3. ʻO ke aniani me ke kiʻekiʻe he 45 a 60 maukona.
  4. E hoʻomau i ka mīkini'eneke me ka lihi mau i nā manawa he 15-mau. Keʻokoʻa nei nā huawaena aʻo ka mea āu eʻimi nei,ʻo ia keʻike i ka'ōmaʻomaʻo e nānāʻia a maloo, e hukiʻia nāʻaoʻao mai kaʻaoʻao o ka pahu aʻo ka pīpī eʻike i ka wai a me ka momona i ka pāʻana. E hoʻonui paha i 30 a 60 maukona i ka nui. No nā hualoaʻa maikaʻi loa, e lawelawe koke.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 453
Ka nui o ka momona 15 g
Ka momona 4 g
Ka momonaʻole 7 g
ʻO Cholesterol 6 mg
Sodium 1,555 mg
Nā Carbohydrates 71 g
Fiber Dietary 9 g
Pāmua 11 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.