Ka mea e pono ai
- 1
- ʻo ka graham cracker craugh
- 8 ounʻa
- ka hulu cream (lumi wela piha)
- 1 14 ke ounce
- ka waiū ma loko
- 1 6-ounce ke waiʻalani kekona (e hoʻoluliʻia)
- 1 pint
- e pīpī ana i ka palaoa
- 1/3 kapu kī
- Kō koho:
- e hele mai ana mai ka alani 1
Pehea e hana ai
E luhi i ka'ūni a hiki i ka momona. E luhi i ka waiu a me ka waiʻalani keki. Ua hahauʻo Beat i ka'ōmole a me ka paʻakai a hiki i ka wā o nā'ōpala. Kōleʻa ka hapalua i kaʻaila i loko o kaʻalani a maloʻo keʻokeʻo. Hoʻopili i loko o ka iwi. I luna me ka puʻu i kuʻiʻia. E kāpīpī me ke kohoʻalaniʻalani koho.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 329 |
| Ka nui o ka momona | 16 g |
| Ka momona | 10 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 46 mg |
| Sodium | 167 mg |
| Nā Carbohydrates | 43 g |
| Fiber Dietary | 0 g |
| Pāmua | 6 g |