ʻO kēia meaʻai no ka Serbian Lenten pogacha (POH-gah-cha), kāpili pū i pogača , hoʻohanaʻole i nā hua, ka waiū a iʻole ka waiūpaʻa, no lailaʻo ia ka maikaʻi no nā manawa hoʻolālā, e like me ka wā ma mua o ka Kalikimaka (Advent) a me ka Leta.
ʻO ka Kristiano Orthodox Nui Lent , ma keʻano nui, he manawa o ka hoʻokēʻai nui a he nui nā rula e pili ana i keʻano o kaʻaila, inā he mea hiki ke hoʻopau,ʻo iaʻanoʻano iʻa a pēlā aku. Kūpono kēia'eneke keʻokeʻo Lenten i loko o nā kulekele.
E hoʻohālikelike i kēia me kahi meaʻai hoʻokipaʻole .
Hana i 1 Lenten Pogaka Pohā.
Ka mea e pono ai
- 1 1/4 kapu wai (mahana,ʻaʻole iʻoi aku ma mua o 110 mau kēkelē)
- 1 pākuʻi
- kalo (maloʻo maloʻo)
- 2 teaspoons ka paʻakai
- 1 ka'eneʻena kōma
- 2 punetēponaʻaila
- 3 1/2 kīʻaha ka palaoa (nā kumuhana a pau)
Pehea e hana ai
- I loko o kahi pola nui, hoʻopau i ka leʻa ma ka wai mahana. E hoʻokuʻi i ka paʻakai, ka sukakai a me kaʻaila a hoʻolālā a hiki i ka huiʻana.
- E hoʻopili i ka palaoa a me ka huiʻana a hiki i ka paʻi paila. Knead a maʻale. E kau i ka palapalapala i loko o ke kīʻaha paila, e uhi a ala i kahi mahana a hiki i ka paʻiʻana.
- ʻO ka umu wela i 300 mau digita. E hoʻohuli i ka palapalapala i kahi lepo māmā me keʻano i loko o kahi ākea. Hoʻololi i kahi pan pan i hoʻopaʻaʻia me ka pepa pepa. E pāpala i kaʻaila a puni me kahi lāʻau. E pau i kaʻaila me kaʻaila. E kū, weheʻole, 15 mau minuke ma kahi mahana.
- E kīʻaha i 30 mau minuke aiʻole a hiki i ka heluʻana o ka thermometer i nā manawa he 190. E hoʻomaha maikaʻi loa i ke kaula koho ma mua o kaʻokiʻana.
ʻO kahi hua'ōlelo aʻelua paha no Pogacha
Pogača (Balkan spelling), Pogacha (Greek), Pogácsa (Albanian),ʻo ia ka mea hū hūʻole a me ka palaoa hūʻole i hanaʻia me ka palaoa keʻokeʻo a iʻole ka palaoa palaoa a pau paha. ʻelua. ʻO kekahi mau pīlaʻau he kīlaʻi aʻo ka hīnaʻi piha i nā mea kanu a me nā mea kanu e like me ka pi a me ka sesame i hui pūʻia me ka palaoa.
E like me kāu e noʻonoʻo ai,ʻo nā'āina, a me nā kuke a pau no kēlā mea, ke hana nei i ko lākouʻano pono'ī, no laila e hiki ke loaʻa iā lākou i nāʻano lewa, nā meaʻono, nā nui, a me nā kiʻekiʻe. Loaʻa kekahi i kahi kikokikona likeʻole e like me keʻano o ka'ōmole keʻokeʻo.
I Bulgaria, kahi iʻikeʻia ai ka berena he pogačice ,ʻoi aku ka nui o ka hana pākani puff a lawelawe pinepineʻia e like me ka mea hoʻopiha i piha i kaʻaila kawa a iʻole ka paʻi pīpī a i ka pipi Bulgarian cheese. He kaulana kēia i Turkey.
I loko o Hungary, no ka laʻana, ua hanaʻia nā pogoscsa mai loko aʻe o ka pōpō pokoleʻole a me ka paila. Nui nāʻano a me nāʻano a puni aʻo ka mea maʻamau.
Hiki ke loaʻa ka lehulehu o add-ins i loko o ka pālolo a iʻole paha. - nā meaʻokoʻa hou, ka hulu, ka pua, ka paprika, ka'ulaka, ka'atika rulu, caraway, sesame, puaʻa, a me nāʻano pupuhi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 39 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 506 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |