Hoʻomaʻaʻia kēia hana hoʻonani me nā'ōmole paʻipaʻi lahilahi, ka'ōpala paʻi, ka kinamona, ke kō, a me ka pīpī me ka pailapulu pa'ū.
Ka mea e pono ai
- 4 mau paʻi'onuʻula (i kālaiʻia me ka kikokikona)
- 2 mau kīʻaha (paʻipaʻi)
- 3/4 kapu kōpaʻa)
- 3 punetūpuni
- 1/4 i 1/2 teaspoon meramona
- No ka Topping:
- 1 ka palaoa i ka palaoa
- 1 1/2 teaspoons ka meaʻala
- 2 punetēpuni ke kō
- 1 teaspoons teas
- 1/4 ka wai paila
- 1/4 kapu kī 1 a 2 punetēpona ka waiū
- 1 nui nui (kahi iʻeliʻia)
Pehea e hana ai
E hoʻohui i nā paina paʻipaʻi, ka pears, 3/4 kapu i ka sugar granulated, ka kānana, a me ka hinamona. E kuʻi mau pū a kū i kahi mahana no kahi 30 mau minuke.
Hoʻohui i ka palaoa, ka paʻi paʻi, 2 punetēpē ka paʻakai, a me ka paʻakai. Eʻokiʻoki i ka waiū a hiki i ka manawa e like me ka meaʻono me kaʻai. I loko o ke kīʻaha, e hoʻokuʻu i ka 1/4 kapu o ka waiū a me ka hua. E hui pū me ka waiūpaʻa i loko o kahi hui maloʻo a hiki i ka mīmūʻana, me ka hoʻonuiʻana i ka waiū inā makemakeʻia kahiʻanoʻoi aʻe.
Hiki ke hoʻoleiʻia ka palapalapala paʻakī i ka hua a paʻa i konaʻano, akā hiki iāʻoe ke makemake i ka papapalapala māmā aʻoi aʻe.
E hoʻohui i nā huaʻai i loko o ka pahu bakena 11x7 a 9-inch. Hoʻopiha ka pipi i nā hua a hoʻopukaʻia, inā makemakeʻia.
E puhi i loko o ka umu he 325 ° ma mua o 40 a 50 mau minuke, ai 'ole a hiki i ka mea eʻoluʻolu ana ka hua a hoʻonanea ke kiʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 501 |
| Ka nui o ka momona | 20 g |
| Ka momona | 10 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 172 mg |
| Sodium | 517 mg |
| Nā Carbohydrates | 74 g |
| Fiber Dietary | 6 g |
| Pāmua | 9 g |