Hiki ke hanaʻia kēia mea hana me nā hua piha - nā lālā, nā blueberries, nā mākīkī - aiʻole i kālaiʻia i nā hua nui e like me nā huapalapala.
ʻO ka mea manaʻoʻaʻole he kūʻiʻo maoli nā marshmallows,ʻaʻole wale nō ka Lede Slovakiano i lilo loa i Westernized, akā hiki i nā mele marshmallow i nā Aikupito kahiko ke hanaʻia me ka lāʻau marshmallow (althea officinalis). I kēia lā, hoʻohui kēia gelatin i kēia mea. Ma ka waenakonu o 1800, ua hoʻolahaʻo Farani i kēia hana leʻaleʻa i nā wahi a pau o'Europa.
Ka mea e pono ai
- 8 ounce Petit Beurre a iʻole ia mau meaʻai
- 1/4 kapu wai momona
- 1 (7 1/2-ounce) puna marshmallow
- 1 kaomi i nā mea kaumaha, puhiʻia
- 3 kapu hua waina, holoiʻia
- 2 punetēpuni
- 1/2 ka pele (ʻoi aʻe a 'oiʻole iho paha eʻono, ma muli o kaʻono o nā hua)
- 1/8 teaspoon ka paʻakai
Pehea e hana ai
- I loko o kahi kāpena nui, e kuke i nā huawa, ka kānana, ka sugar a me ka paʻakai a hiki i ka mānoanoa. E hoʻomaha loa.
- I kēia manawa, i loko o ke polaʻai o ka meaʻai, e pālī i ka mea'ati a Pāpī Peʻuki, a ninini i loko o ka waiū maʻemaʻe ma kaʻaiʻana i ka wā e holo ana ka pūnaewele. ʻO ka pīkole wale nō i ka pahu 1/4 kapu i loko o lalo o kahi pan i 8x11 iniha me ka lepo haʻahaʻa. E kau i loko o ka pahu hau a hiki i ka manawa e'ākoakoa ai.
- I loko o ke kīʻaha pupuhi, e paʻi i ka 1/4 o kaʻaila i kōpala i loko o ka marshmallow e hoʻomaʻamaʻa ai, a laila e paʻi i loko o kaʻaila a me ka pahu i koe a hiki i ka manawa e hoʻohana ai.
- E hohola i ka hapalua o ka hoʻopiliʻana i kaʻaila i loko o ka'ōpala, i nā mea kanu a pau loa, a ma luna me ka hoʻonāʻana o kaʻaila. E kāpīpī i nā kuʻi kuki. E hoʻomau i ka palaoa a hiki i ka wā e hoʻomākaukau ai.
- Wehe i ka rim mai ke kīhāhā a pāka i nā'āpana. Hōʻalo i ka mea kanu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 448 |
| Ka nui o ka momona | 18 g |
| Ka momona | 11 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 49 mg |
| Sodium | 190 mg |
| Nā Carbohydrates | 66 g |
| Fiber Dietary | 3 g |
| Pāmua | 9 g |