ʻO Pan Pierogi

ʻO kēia'āpana Polish-American pan pieku ka meaʻai mai koʻu hoaʻo Bobbie. Makemakeʻo ia i ka pāʻani Polani maʻamau akāʻaʻole mau i ka manawa e hana ai. ʻO kēia kahi ala kahi i loaʻa aiʻo ia i ka ho'āla nui o pierogi me kaʻole o ka hana. E hoʻohālikelike i ka papaʻai a Bobbie me koʻu Pierogi Casserole , i hanaʻia me ka puaʻa a me ka umu he lasagna noodles.

Hiki ke hoʻohana iā ia ma keʻano he papahele nui,ʻaoʻaoʻaoʻao, meaʻai meaʻai, ma kahi pāpale, potluck, a pāʻani pāʻani paha. E nānā i ka kāpena kāpenaʻole o Bobbie no kahi wikiwiki wikiwiki'ē aʻe i kahi punahele kahiko.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka'āmaila Caramelize i ka waiū ma kahi āpau nui. E laweʻia kēia i 20 mau minuke aʻoi aʻe paha. Mai hoʻolālā.
  2. E hoʻomoʻa i ka pīhi e hoʻomehana i nā mea kanu'alala, e hoʻouluulu a hiki i ka liʻuluʻana o ka cheese (microwave, inā pono).
  3. E hoʻomoʻena i ka umu i 375 mau lihi. Eʻaʻahu keʻohuʻula i ka poho 13x9-inch me kaʻaila. E kau i nā lasagnaʻekolu ma lalo o ka pan. E hohola i ka hapalua o ka huʻi'alala ma luna a me ka hapakolu o nā aniani. E hana hou me nā noodle houʻekolu, ka huiʻana o ka'ailala a me ka hapakolu o nā aniani. E kau aku i nāʻaʻahuʻekolu i luna a hahaiʻia e nā'aleʻa i koe.
  1. E uhi i ka pahu a me ka kuke 30-40 mau minuke.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 1003
Ka nui o ka momona 21 g
Ka momona 10 g
Ka momonaʻole 7 g
ʻO Cholesterol 41 mg
Sodium 895 mg
Nā Carbohydrates 184 g
Fiber Dietary 16 g
Pāmua 23 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.