ʻO nā'āpana'alaina Pākīpika a me Chorizo

Eia kekahiʻaoʻao maikaʻi loa loa ma luna o kaʻono. ʻO nā mea ikaika a me nā meaʻono likeʻole o ka chorizo ​​e hui pū me kaʻono ikaika loa o nā Brussels'āhinu. Ke hoʻolei nei mākou i kekahi mau huawaina, ka aume hou, ka sherry winika, a pāhaʻi e hana i kahi mea momona a paʻakikī. Hoʻomaʻaʻia i ka hoʻohui hoʻomaha piha loa i ka meli meli, ka mea hihiu hihiu, mea hihiu, aiʻole i kahi moa i hōʻoluʻoluʻia.

Hoʻopukaʻia me kaʻaeʻia mai nā Pākuʻi liʻiliʻi, Nā Wine Maʻemaʻe: Ka Hanaʻana i Nā Hōʻiliʻili me Nā Big Flavors na Lori Lyn Narlock (Andrews McMeel 2007).

Ka mea e pono ai

Pehea e hana ai

  1. E ho oho i ka umu a 400 ° F.
  2. E kau i nā huawaina ma loko o kahi kīʻaha a hoʻonui i ka wai wela e uhi. E kū a hiki i ka loli, ma kahi o 10 mau minuke. Hoʻopā.
  3. E hoʻoulu i nā Brussels i loko o kahi panoma nui nui ma kahi papa.
  4. Drizzle me kaʻailaʻaila.
  5. 'Ohua, hoʻonāukiuki i kekahi manawa a hiki i ke koko a me ka palupalu, e pili ana i 25 mau minuke.
  6. E hoʻonaninu i ka chorizo, ka pata, pāpapa, a me koume a hoʻi i ka umu a hiki i ka manawa o ke chorizo,ʻoi aku i 5 mau minuke.

'Ahui hui waina: Pinot Noir aʻo Syrah

NāʻAla Pāʻani Nani:

ʻO ka'ōmaʻomaʻo'ōmaʻomaʻoʻo Bean, Tomato, a me ka huamoa Paʻata me Almond a me Basil Pesto

ʻO Fennel a me ka Salame Kalina me nā hua'alaʻula a me ka Apple Apple

ʻO kaʻAiʻAiʻAiʻAiʻAiʻAna a me ka Lehua Pudding

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 214
Ka nui o ka momona 16 g
Ka momona 5 g
Ka momonaʻole 9 g
ʻO Cholesterol 22 mg
Sodium 307 mg
Nā Carbohydrates 11 g
Fiber Dietary 3 g
Pāmua 8 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.