ʻO ka hōʻeaʻana o ke JerseyʻO ka'ōlaʻi Royal i loko o nā hale kūʻai,ʻo ia kekahi o nā mea hōʻailona mua o Spring i UK. Hoʻokumuʻia kaʻaila liʻiliʻi me kaʻono ma ka mokupuniʻo Jersey i ka English Channel ma waho o ke kapakai o Farani. ʻO ka mokupuni he mālie, temperate,'ōhū, a he kūpono no ka uluʻana i kaʻuala.
ʻO ka mōʻaukala o ka Royal Potato
Uaʻikeʻo Jersey manoma Hugh de La Haye i ka'ūlapaʻo Lotsey i ka makahiki 1880.
ʻO ka uluʻana o nā pīlaʻi i kēia manawa, heʻelua hapakolu o ka mahiʻai o ka mokupuni.
Ke kūʻaiʻana a me ka lawelaweʻana iā Jersey Royal Potatoes
ʻO nā mea kanu ma mua o ka wā uaʻoi aku ka maikaʻi, ka liʻiliʻi a me ka maʻalahi ma mua o nā mea hope, akā ua maikaʻi aʻelua.
- He puna waiwai lākou o ka fiber a me ka huaʻai C (ʻike i lalo) no laila e kūʻai mau i ka paila no ka mea kanuʻole e mālama i nā meaʻai.
- Pono e mālama ponoʻia nā loiloiʻo Jersey i loko o ka wahi maloʻo a pouli ka mea eʻai ai i kaʻai ma ka wikiwiki (ʻoiaʻiʻo kēia no nāʻuala a pau).
- Hoʻomaʻiʻia ke kīlapa me nāʻili ma luna, a no ka mālamaʻana i nā meaʻai a me nā meaʻono.
- Hoʻoponopono waleʻo Jerseys i ka holoi wikiwikiʻana aʻaʻole loa e holoiʻia e like me kēia e wāwahi ai i ka'ōpū.
- ʻOhu a hoʻomehe paha i kaʻaila a hiki i ka wa eʻoluʻolu a lawelawe wale nō me ka waiūpaʻa a me kahi o ka mint. ʻO Delicious.
- ʻO ka wā o ka waho wahoʻo Jersey Royal potatoes ua pōkole mai ka hopena o Malaki a Iulai, no laila e hauʻoli iā lākou oiai e loaʻa ana.
ʻO Royals a me ka Hoʻoponopono Kūlana.
- Keʻikeʻoe i ka inoaʻo Jersey Royals,ʻikeʻoe e hiki iāʻoe ke hilinaʻi iāʻoe e kūʻai ana i ka maikaʻi,ʻoiai, heʻokoʻa ka rhubarb,ʻo lākou wale nō ka mea kanu e loaʻa ai ke kūlana o ka Pōʻali Kūlana (PDO),ʻo ia hoʻi ka hiki ke hoʻonuiʻia ma Jersey. T
- ʻo ia ka inoa o ka 'champagne o ka potato potato' e nā poʻe e nānā nei i kahi e loaʻa ai kā lākou meaʻai. Hiki ke hoʻihoʻiʻia kēlā me kēia ukana o Jersey Royals i ka mahiʻai i ulu ai kaʻuala, e hōʻoiaʻiʻo ana i kaʻono a me ka maikaʻi.
- ʻO ka inoaʻo Jersey Royals he mea hōʻailona ia o ka mokupuni i hoʻonāʻia e ka lā, ka makani hou a me kekahi mau mea,ʻo ka 'Vraic', aʻo ka uawe paha, kahi e hoʻohanaʻia e nā mahiʻai me ka momona maoli.
ʻIke kūpono no ka Potatoes
ʻO Jersey Royals kahi kumu nui o
- ʻO Vitamin B1 (Thiamin)
- ʻO ka Vitamona B6 (Pyridoxine)
a me nā mea
- ʻO Quercetin (Flavonoids: Flavonols)
- ʻO Rutin (Flavonoids: Flavonols)
100g o ka uala e hoʻokomo i kēia mau mea: 72 kcals, 1.8g pūmua, 0.1g momona, 17g carbohydrate, 1.2g fiber