ʻO ka pala o Flavorful Damson he kiʻekiʻe i ke kō a heʻawaʻawa. Hiki keʻili o kaʻili mai kekahi poluliʻeleʻele a kokoke kokoke i ka'ōlohelohe.ʻO ia heʻano laulima maikaʻi loa no nā jams a me nā mālama.
No ka meaʻo ka nui o nā palako Damson he "palihaku," he mea paʻakikī paha e hoʻokaʻawale i ka pōhaku mai ka hua. Inā paʻakikī loa nā pits, hiki iāʻoe ke holoi iā lākou a pau me nā lua i waihoʻia i loko.
Ka mea e pono ai
- 3/4 kapuʻo ke kumulāʻau'okena (ʻoi aʻe keʻano o nā momona)
- 1/2 kīʻaha wai
- 1ʻelima lāʻau
- Pele paona paona paona 2 paona
Pehea e hana ai
- E hoʻohui i ka wai, ka wai, a me ka lāʻau cinnamon. E'ōpala no 3 mau minuke, aiʻole a hiki i ka paʻakai o ka paila.
- E hoʻomoʻi i nā plums i ka syrup a lawe mai i kahi maʻi. E ho'ēmi i ka mahana, e uhi, a hoʻomehu i nā plums no kahi o 10 mau minuke, aiʻole ia a hiki i keʻano o ke akahai.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 254 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1 mg |
| Nā Carbohydrates | 65 g |
| Fiber Dietary | 4 g |
| Pāmua | 2 g |