Inā makemakeʻoe i ka puʻuwai, e alohaʻoe i kēia mau keiki hipa. ʻAʻole wale lākou i maʻalahi e hoʻomākaukau, akā ua piha i ke kīʻaha. ʻO kēia nā lāʻahaʻaina maikaʻi loa, nāʻahaʻaina o kaʻohana, a me nā kākoʻo.
Ka mea e pono ai
- 2 1/2 paona / 1.1 g hipa wahine
- ka wai o 1 lemon, me 1 1/2 teaspoons / 7.5 mL lemon zest
- 7-8 mint leaves, kahiʻoki loa
- 4 cloves keleka, minced
- 2 teaspoon / 10 mL Ma kahi o ka Worcestershire sauce
- 1 1/2 teaspoon / 7.5 mL ka maloʻo oregano
- 1 teaspoon / 5 mL lulupa lulupa
- 2 1/2 teaspoons / 12.5 mL ka paʻakai moana
- 1 teaspoon / 5 mL paprika
- 1/2 teaspoon / 2.5 mL pepaʻeleʻele
- 14-16 wili'āpana aiʻole ka liʻiliʻi o kaʻaina awakea
- 1'okika liʻiliʻi liʻiliʻi, iʻokiʻia i nā apo liʻiliʻi (koho)
- No ka'olikala Yogurt:
- 2 1/2 ago / 600 mL Greek yogurt
- 1 kūkono liʻiliʻi, nā hua a me ka momona
- 1/2 kīʻaha / 120 mL paʻakikī
- 1 teaspoon / 5 mL mīlī maloʻo
- 1/2 teaspoon / 2.5 mL ka paʻakai
Pehea e hana ai
- No ka hoʻomākaukauʻana i ka meaʻono waina, e hoʻohui i nā meaʻai āpau i loko o ke kiko kiko. E hōʻoia e kaomi i ka kukumba kulu, e hoʻokuʻu i ka wai nui ma mua o ka hoʻonuiʻana i ka paila. E uhiʻia ka pola me kaʻili pale a hoʻokomo i loko o ka firi. Hiki ke hanaʻia ka lole i 1 i 6 mau hola ma mua.
- ʻO ka grill preheat no ka mahana wela. No ka hoʻomākaukauʻana i nā pupuhi, hoʻohui i ka hipa o ka'āina me ka wai lemon, zest, Worcestershire kalo, mint, kala'alapona, kākila kuʻi, oregano, paʻakai paprika a me ka pepa. Puka i ka 14 a 16 mau liʻiliʻi liʻiliʻi, iʻoi aku ka nui ma mua o nā momona. E kau i kahi pani ma luna o kaʻaila a kuke no ka 4 a 5 mau minuke ma kēlā me kēiaʻaoʻao. I ka wā iʻokiʻia ai, hoʻokuʻuʻia mai ka wela, hoʻokomoʻia i nā pupuhi a me ka topena me kaʻumi a me ka huaʻalani.