ʻO nā hua'onamana French Toast Sticks

Hoʻopiliʻia kēia mau lāʻauʻaina Farani me ka kinamona a me kekahi vanilla, a aloha nā keiki iā lākou! Ke hana nei kēia meaʻai i kahi nui nui, a hiki ke pālua aʻekolu pahaʻekolu no nā hōʻoluʻolu maʻalahi i loko o ka pule. E kahi wale i nā'āpana i loko o nāʻeke freezer a heluhelu hou i nā lāʻau baʻa Farani ma ka ipuhele a iʻole paha i ka umuʻela a loaʻa iā lākou.

E lawelawe i kēia mau lāʻau kūkena Farani me ka maʻalina maple a iʻole ka huakeke hua , me nā'ōpena puaʻa i paʻiʻia, ka ham, a me ka puaʻa. A iʻole e lawelawe iā lākou me kaʻalani a me nā hua waina.

Ka mea e pono ai

• 8 mau'āpana o ka palaoa, e like me ka Texas kāhinu a iʻole ka meaʻai likeʻole
• 4 hua nui
• 1 ka ipu waiū a hapalua a me ka hapa
• 1 punetune ka kōkoʻakoʻa, koho
• 2 teaspoons vanilla extract
• 1 1/2 teaspoons ka mea kanu'alamona
• 4 i 6 punetēpeta kaʻaila, no ke kukeʻana,ʻoi a emiʻole paha

Pehea e hana ai

1. E hoʻopaʻa i 3 aiʻole 4 paʻi berena aʻoki'ākau i nā lāʻau, e pili ana i 4 aiʻole 5 no kēlā me kēia'āpana, e like me ka nui o kou makemake.
2. I loko o ke pola, hoʻomohu i nā hua me ka waiū, hapalua a me ka hapa, ke kō, ke vanilla, a me ka hinamona.
3. E hoʻopili i ka berena i loko o ka pīpī, e hāliu i ke kapa komo me ka hui pū.
4. E ho'īmi i 3 mau kumakēpuni o ka waipū ma kahi pale nui ma luna o ka mahana wela.
5. I ka wa e pilau ka pata, e hoʻomoʻa i nā lāʻau baʻa Farani ma ke kīpī a hiki i ke gula'ōmaʻomaʻo, e huli i nāʻaoʻaoʻelua. E hoʻoneʻe iā lākou i kahi pāpale a hoʻomehana. E hana hou me ka berena e koe, e hoʻonui hou i ka pata i ka skillet e like me ka mea e pono ai.

1. E lawelawe iā lākou i ka wela maple me ka mea'alakeke hua.

Nā kōkua kōkua

• No ka hoʻokuʻu i nā pahu, e waiho i nā lāʻau kūkī French i kīʻia i kahi papa ma kahi pepa baking. E kau i ka pepa bakena i loko o ka paʻukū. Ke paʻa pono nā lāʻauʻalo Farani, hoʻokomo i loko o nāʻeke balota a hoʻokuʻu a hiki iʻelua mahina.
• No ka hoʻomaʻamaʻa houʻana i nā lāʻau kuhinu French frozen, microwave i luna no kahi 30 a 45 maukona. No kahi nui nui, kauʻia ma luna o ka pepa bakena a me ka baʻa i loko o kaʻehu 375 F mua i kahi 8 a 10 mau minuke. A eʻona paha i ka meaʻala a me ka umu'alala.

Hiki iāʻoe ke like:

ʻO ka'ūmena French Toast with Spiced Cider Syrup

Pain Paba a iʻoleʻAi Moku Loa - Cajun Kāhua'Ōlelo Pelekane

ʻO nā mea hoʻomanaʻo no ka meaʻalo i hanaʻia e ka hōʻailona

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	168
Ka nui o ka momona	11 g
Ka momona	4 g
Ka momonaʻole	4 g
ʻO Cholesterol	124 mg
Sodium	143 mg
Nā Carbohydrates	9 g
Fiber Dietary	1 g
Pāmua	8 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.