ʻO Chorizo kaʻulu maikaʻi loa a me ka meaʻala liʻiliʻi iʻoi aku i ka meaʻaʻai a me nā meaʻono no nā māla Mexica kaulana i kaulana. Hāʻawiʻia kēiaʻano meaʻai i nā iwi o ka puaʻa (ka'āpana iwi mai ka'ūhā puaa ) a me ka puaʻa ka meaʻai, me nā jalapenos, ke kāleka a me nā meaʻala likeʻole. Hiki iāʻoe ke'ō'ō i kaʻiʻo o ka lole (a pulse paha i loko o ka meaʻaiʻai) a laila waihoʻia i loko o ka lole lousage, a maʻalahi paha, e puʻunaue i ka chorizo i loko o nāʻeke liʻiliʻi ulaula a hoʻokuʻu no ka hoʻohana hou.
Ka mea e pono ai
- 2 1/2 paʻawi pua pua (boneless-style style)
- 1 pākeke baʻa (ʻokiʻokiʻia i nā'āpana a me ka malo)
- 1/2 pūpū cilantro
- 8 i nā'ōleka kālepa (minced)
- 2 ounce pepa pipi (e pili ana i 1/2 a hiki)
- 2 punetēpō vailaka (keʻokeʻo)
- 3 punetēpuni
- kaula kahiko
- 1 punetēpō paprika (puhiʻia i Sepania)
- 2 teaset cumin (honua)
- 2 teaspoons oregano (maloʻo)
- 2 teaspoon ka paʻakai (Kosher)
- 1/2 clone cloves (honua)
- 1/2 kapune pepaʻeleʻele
- 1/2 teaspoon ke kō
- 1/4 teaspoon cayenne
Pehea e hana ai
- No ka loaʻaʻana o ka'ōnika maʻalahi me ka'ōwiliʻole, pono ke kinakiʻia nā meaʻai a pau i ka pahu pāʻani. Eʻokiʻoki i ka puaʻa a me ka bale i loko o nā'āpana 2-ini, a kau ma luna o ka pepa baking. E hoʻolālā no 30 mau minuke, aiʻole a hiki i ka wā eʻike ai nā meaʻai i ka "crunchy" iā lākou.
- E hoʻohui i ka cilantro, kaleka, jalapenos a me ka vīnega i loko o ka meaʻai, a me ka pulse i nā manawa he nui eʻoki loa.
- E kau i ka'āina kahiko i nā pepa chili, ka paprika fumé Spana, cumin, oregano, ka paʻakai Kosher, nā'ōpū o ka honua, kaʻeleʻele maikaʻi, ke kō, a me nā lāʻau i loko o ka mea holoi. Hoʻopili i nā manawa he nui e hui pono.
- Ma ka hoʻohanaʻana i ka spatula caba, eʻoki i nā mea'āpana mai ka meaʻaiʻai i loko o ka paila. Hoʻopulu i nā manawa he nui, eʻimi iho i lalo, a laila hui i kahi puree.
- Wehe i nā meaʻai mai ka mea'atihi. Ma ka hoʻohanaʻana i ka mea mīhiniʻai a mea hana paha i ka'iliʻoki, kālua i kaʻiʻo puaʻa a me ka puaʻa i nā wāwae e hoʻohana ana i kahi'āpana nui. (Ināʻaʻoleʻoe he mīhini meaʻai, hiki iāʻoe keʻoki'ē i nā meaʻai i loko o ka paʻi ma ke kaʻina hanaʻai.)
- E hoʻololi i nā meaʻai a me ka hoʻomaʻemaʻe puree mai ka mea lepo i kahi kīʻaha nui. E hoʻokuʻi i nā meaʻai a me nā kauʻana a hui pūʻia.
- E hele i ka hui a pau ma o ka mea wili a'ōni hou. Hiki iāʻoe ke'ānai i kēia hui i loko o nā mea i ka lole a mahele paha i ka chorizo i loko o nāʻeke liʻiliʻiʻekahi-quart. Ināʻoe e hoʻohana ana i nāʻeke liʻiliʻi, e hoʻopili i ke chorizo i loko o keʻeke, a'ōpala i ka lewa a pau ma mua o ke kauʻana iā lākou. E hoʻomoe i ka wai awakea, a laila e hoʻonele i ka 6 mau mahina.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 130 |
| Ka nui o ka momona | 9 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 25 mg |
| Sodium | 515 mg |
| Nā Carbohydrates | 3 g |
| Fiber Dietary | 1 g |
| Pāmua | 9 g |