ʻO La lāzana kahi mea inuʻona, maikaʻi i nā lā hānau hānau, ma ke kahakai, i ke kauwela, a me kahi'āpana awakea - no ka manawa. ʻO ka'ōlelo tizana ,ʻo ia ka'ōlelo Sepania o ka wela , a me ka laʻau lāʻau, he mea kūpono no ka meaʻo ka hopzana he mea hōʻoluʻolu hou. Pono ke kumu o ka inu ma ka Spanish sangria, akā,ʻaʻole i nele i ka wainaʻulaʻula a ua hoʻomākaukauʻia me ka hua likeʻole o nā huaʻaina. ʻO ke kumu nuiʻo ka grenadine ( granadina ma Venesuela), e hāʻawi ana i kona pāpale poni / ulaʻula.
No ka hanaʻana i nā tizana, uaʻokiʻokiʻia nāʻanoʻano hua likeʻole he nui a hoʻouluʻia i loko o ka huʻi o ka waiʻalani a me ka limeade. Ke hoʻomau nei ka huiʻana i hoʻokahi pule aiʻole pēlā ma loko o ka pahu hau hau, no ka uluʻana o nā hua hua. Makemake kekahi poʻe e hoʻohui me ka soda ma mua o ka lawelaweʻana. E lawelawe i nā tizanas me nā paleʻili i loaʻa ka puna i ka hopena inā hiki iāʻoe ke loaʻa iā lākou, no laila hiki iāʻoe keʻono i ka hua i koe i lalo o ke aniani ke pauʻoe i ka inu.
ʻOiaiʻaʻole ka mō'ī, eʻono ka inu i kēia inu e like me ka paila, me ka pome, cachaça , a me kekahi aguardiente .
Ka mea e pono ai
- 1 pāpaona pāʻani
- 1 mango (aiʻole papaya)
- 15 huaʻala
- 1 1/2 'ai i ka'ōmaʻomaʻoʻulaʻula a i' ole nā hua waina
- 2 hua'ōmaʻa
- 3 alani
- 2-3 kapu puna waila
- 1 hiki i kaʻaila limeade hui
- 1/4 grenadine
Pehea e hana ai
- Peel a'ānai i ka'ōmaʻa, mango a me / a papaya a me nā kīpona i loko o ka'eneki 2/2 a hoʻokomo i kahi ipu nui, me kahi wai. E kīki i nā hua waina i ka hapalua a hoʻohui i nā hua'ē aʻe. Peel, hua, aʻokiʻoki i nā lālāʻelua a hoʻonui. (Eʻoki i kaʻalani i nā'āpana lahilahi a hoʻokaʻawaleʻia no ka lawelaweʻana ma ka'āpana o kēlā me kēia aniani). Peel a'eliʻoki i ka maiʻa i'ōwili, a laila e'āpana i kēlā me kēia me ka hapalua. Hoʻohui i ka maiʻa i ke koena o ka hua. Ponoʻoe e pili iʻeono mau kīʻahaʻokiʻoki. (E hoʻohana i kekahiʻano hua i loaʻa iāʻoe ma ka lima - nā koho maikaʻi'ē aʻe e like me nā peaches, nā kiwi, apu, a me nā mea'ē aʻe).
- E uhi i ka hua me nā 2-3 mauʻala o ka waiʻalani. E hoʻoulu i ka pahu o ka hui limeade . E hoʻopiha i ka pahu hakahaka me ka wai aʻelua manawa a hoʻopili i ka hui hua. E hoʻonoe i ka syrup grenadine, e hoʻonui aku i ka 1/4 kapu inā makemakeʻoe e loaʻa ka laulā i makemakeʻia.
- Hiki i nā kīʻaha no nā hola he nui ma mua o ka lawelaweʻana, e hoʻohui i nā meaʻala. E lawelawe, e hoʻopiha i kēlā me kēia'ōmaʻona 2/3 piha, me ka nui o nā huaʻokiʻoki, a laila e hoʻopihapiha i luna me ka'ōpū o ka wai, ka wai, aʻoi aku ka wai (makemake maikaʻi ka waiʻawaʻawa), aiʻole ka waiʻona. E hana i ka'ōmole me kahi'āpanaʻonika ma ka'āpana a me ka spoon ma kaʻaoʻao no ka hua.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 181 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 4 mg |
| Nā Carbohydrates | 43 g |
| Fiber Dietary | 5 g |
| Pāmua | 2 g |