ʻO ka kimchi hōʻoluʻoluʻoi aʻe ma mua o ka meaʻono, ke komo ka dongchimi i ka "keʻokeʻo" aiʻole ka "wai" o nāʻano kimchi. ʻOiaiʻo dongchimi ka mea e pono ai i kekahi mau lā o ka hanaʻana, he mea maʻalahi loa ke hana a mau no ka manawa lōʻihi i loko o ka friji. Me kahi'ōlaʻau, hoʻonani hōʻoluʻolu, ua kaulana kēia kimchi keʻokeʻo (mool kimchi) i nā mahina wela e like me nāʻaoʻaoʻelua a me ka hulu maʻamau.
Ka mea e pono ai
- 8 Pākīkī Medium (ināʻaʻole hiki iāʻoe ke loaʻa, hoʻohana
- Daikon ),'ōpala a kāpiliʻia i loko o nā'āpana 1 iniha
- 6 T salt paʻakai
- 4 Ka wai
- 4 nā'ōpala o ke kālani, i'ōniʻona a me ka lahilahi
- 3-4'āpopo'ōmaʻomaʻo, i hoʻopiliʻia i 2 mauʻene'āpana
- 10 kīʻaha wai (e pili ana i 2 hapahā)
Pehea e hana ai
- ʻO nāʻanuʻu pale me 3 Tbsp o ka paʻakai a me 2 Tbsp o ke kō. E kū no ka lā 1 ma keʻano lumi.
- Ma hope o ka lā 1, hoʻopau i 3 Tbsp o ka paʻakai a 2 T teas o ke kō i loko o ka wai mahana.
- E hoʻonui i ka wai i nāʻulaʻula salted, keleka, a me nāʻailaʻeleʻele. E kū no 1-2 mau lā ma kahi lumi lumi.
- Ke loaʻa kaʻaila i kahi kī, ka meaʻona waina, ka hale kūʻai i ka firi.
- No ka lawelaweʻana, waiho i nā mea kanu a me ka nui o ka hulu i loko o ke kīʻaha a me ke kīʻahaʻuʻuku.
- * E aho e hana kēia kimchi i loko o kahiʻeke keʻokeʻo nui, akāʻo kēlā me kēia pahu e hoʻohana aiʻoe, e hoʻomaopopo pono e waiho i ka lumi ma luna no nā kinoea i hoʻokuʻuʻia i ka wā o ka hoʻopunipuni.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 78 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 3,505 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |