He māmā nā Pancakes Norwegian, nā'ōmaʻomaʻo, a me ka hilinaʻi nui ma luna o nā pancakes maʻamau ! ʻO lākou wale nō he kahaʻoi. Pēlā like ia me kahi Baby Dutch (Pancake German), akā uaʻailaʻia ma luna o ka pahu!
Hoʻohana wau i kēlāʻano papa hana hoʻokahi, keʻole wau e hoʻonui i kahi palaoa hou, kahi'āpana vanilla a me kahi kō. Makemake wau e hoʻohana i ka pan hao hao no kēia pancakes. ʻO ia keʻano o keʻano maikaʻi a no ka mea he kumuʻole maoli nō ia e lilo ai i mea maʻalahi ke hoʻohuli iā lākou! No ka hanaʻana i nā pancakes ma mua o ka pahu, e hoʻonui i ka paʻiʻana i ka pan! Ināʻoe e hana ana i ke kuʻi, e hoʻonuiʻoe i kahi liʻiliʻi o ka pāpaʻi a palahalaha aiʻole e palahalaha paha i mea e lahilahi ai ka hiki. E hoʻopili hou aku i kahi pāʻani, e hoʻolaha, a laila hoʻohuli! Ua maʻalahi ka maʻalahi ma mua o nā kumumu a he mea koa loa paha!
Makemake wau i ka hoʻokuʻuʻana i kēia mau pancakes me ka mīkini maʻamau mai IKEA. He meaʻono a hoʻonani i nā meaʻono o nā pancakes maikaʻi loa. Hiki iāʻoe ke hoʻololi i kekahi kapa'ē aʻe no kēia meaʻai. ʻO ke kīpī a me ka blackberry keʻono i ka meaʻono! Makemake au e kāpīpī iā lākou me ka paura sukari, akā, he koho kēia. Hiki iāʻoe ke'ōwili iā lākou me ka momona i loko!
Ka mea e pono ai
- 2 hua
- 3/4 ke kīʻaha waiū piha
- 1/2 kīʻaha wai (lumi wela piha)
- 1/4 kapu kō
- 1 'ia o ka palaoa me 2 punetēpē
- 3 punetūpu o ka waiū (melted)
- 1 hiki i ka waiūpaʻa aiʻole eʻaila kuke no kaʻaila
- 1/2 teaspoon vanilla kahi
- Kāʻano: nā pauna paua no ka lepo
- Kōmiho: ka lola lapaʻau (aiʻole kekahi kaomi pahu)
Pehea e hana ai
- E hoʻopili i ka waiū, ka wai, a me nā hua i loko o ke kīʻahaʻai a hiki i ka huiʻana o nā meaʻai.
- ʻO Whisk i ke koʻa, ka waiū maʻemaʻe, a me ka vanilla extract.
- E kau i ka palaoa i loko o kekahi kīʻaha. E hoʻopili koke i ka hui wai i kahi hui maloʻo, e hawanawana i kou hoʻokomoʻana iā lākou. Mālama kēia i ka papahana lūlū. Ma kahi pāʻani, hiki iāʻoe ke hoʻohui i nā mea a pau i ka mea holoi a hoʻohuiʻia a maʻalahi. E kōkua nō hoʻi kēia i ka pale lumps!
- Nui kāu wili hao me ka waiūpaʻa a me ke kukeʻana i ka palaho. Makemakeʻoe iā ia ma ka wela wela, no lailaʻaʻole e wela ke pancakes. E kau ma kahi o 1/2 ka pahu o ka batter i waenakonu o ka skillet. E ho ohana i ke kiko laau e hohola i ka paila ma ka pa, aiʻole e paʻa i ke kumu (e hoʻohana i ka paila!) No ka hoʻouluʻana i ka paila, no laila e uhi pono i ke kumu o ka pā. E honi i ka pancake no kahi minuke a laila e hoʻohuli me kahi kiko. E 'ai no kahi minuke hoʻokahi a laila e wehe i ka pan. E kāpīpī me ka pākī pala a me ka top me ka momona!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 467 |
| Ka nui o ka momona | 41 g |
| Ka momona | 24 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 169 mg |
| Sodium | 280 mg |
| Nā Carbohydrates | 20 g |
| Fiber Dietary | 1 g |
| Pāmua | 5 g |