Hanaʻia kēia hana ho'āla Hanerike a me zsemlye gomboc me nā'ōpūʻai a me ka palolo e like me ka mea i hoʻohanaʻia e hana nokedli (spaetzle). Hoʻopihaʻia kēia mau pōʻai palaoa e like me ka Czech fold dumplings ke hanaʻoleʻia ka hopena i loko o ka papaʻa a me ka paʻipaʻi. ʻO ka Hungarian bread wholeplings ua kāpiliʻia a ua'ōwiliʻia paha i loko o nā pōleʻa. He kūlana maikaʻi loa lākou me ka'ōpala a me ke kālaiʻia a me ka'ōpala likeʻo Chicken Paprikash Soup .
Ka Puna: Ua hoʻoponoponoʻia kēia meaʻai mai kahi hoʻomanaʻoʻo Helen Sribo a me Clara M. Czegeny.
Ka mea e pono ai
- 1 1/2 kīʻaha i ka palaoa
- 1/2 kīʻaha wai
- 1 teaspoon ka paʻakai
- 3 mau hua
- 3 'ai i ka palaoa paʻakomo i loko o nā liʻiliʻi liʻiliʻi
Pehea e hana ai
- I loko o kekahi kīlaʻau, e hoʻopili i ka palaoa, ka wai, ka paʻakai, a me nā hua manu. Kōkua i loko o nā kōpū kopa a kū i 30 mau minuke.
- E lawe mai i kahi ipu nui o ka wai paʻakai i kahi maʻi. Ma muli o ka nui o ka hoʻouluʻana āu e makemake ai, e hoʻohana i kahi kapi kukui aiʻole ka kāhili cream. Hoʻopili i ka paila i loko o ka waiʻaila a hoʻopiʻi i kahi'āpana o ka paila a hoʻokuʻu i ka wai paila. E hana hou me ka moa.
- Ke hoʻoulu ka dumplings i ka lepo ma kahi o 5 mau 10 mau minuke aiʻole hiki i ka hoʻopauʻiaʻana o nā kumukū. E ho'āʻo i kahi e maopopo. Laweʻia me kahi puna i kāpaeʻia i kahi kīhaʻi paʻakai a lawelawe paha i ka pā. E lawelawe i ka mahana me nā meaʻai, ka'ōhinu, ka'ōhū a me ka mea āu e makemake ai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 226 |
| Ka nui o ka momona | 9 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 226 mg |
| Sodium | 510 mg |
| Nā Carbohydrates | 24 g |
| Fiber Dietary | 2 g |
| Pāmua | 11 g |