ʻO ka mea kanuʻona Spanish

ʻO ka pilikino Purona e like me ka mele Kalikimaka ma Sepania, aʻo ia ka lole kalapala Kalikiano kaulana loa. ʻO nā inoa kahikoʻelua ua kapaʻia he paʻakikī (kūlana) aʻoluʻolu paha ( blando ), i hanaʻia ma Jijona, Alicante. Hoʻohanaʻia nā pōhaku nuiʻelua i ka nui o nā hulu manu. Ua hanaʻia kēia'ahuʻula i mea e hoʻohana ai i ka hua'ōpala egg yolks. No laila, he meaʻono loa ia e hoʻomākaukau ai inā loaʻa iāʻoe nā yolks hou aku.

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻokaʻawale i nā hua .
  2. E kau i nā'ōpū, nā alamone, ka lemona, a me ka kinamona i loko o kahi pola nui. Hoʻohui maikaʻi.
  3. E hana i ka syrup māmā me ka wai a me ka wai i hoʻopalapalaʻia: E ninini i ka wai a me ke kōpaʻa i loko o ka'aniani liʻiliʻi a lawe mai i kahiʻeha i ka hoʻouluʻana i nā 212 F (100 C). E like me ka waiʻana o ka wai, e māhuahua ka wai a lilo i māmā.
  4. E hoʻohui i nā mea i koe. E ninini i ka sīkeke i loko o ka pola me ka mea'ē aʻe a hoʻonāukiuki a hiki i ka hoʻokumuʻiaʻana o ka paila. He mea pono paha e hoʻopili i ka paila ma ka lima e hui pū me ka pono.
  1. E kaomi i ka palapalapala i loko o kahi'āpana'āpana (3.5 mau kapuaʻi) a me ka sila e paʻa me ka pahiko. E kau i kahi kaumaha ma luna. Pāʻina mai i nā'ōpena a me nā huaʻai mai ka hale hana lole. ʻO ka pahu awakea 12-24 mau hola.
  2. Wehe i ka pele mai ka'āpana, e huli i luna o kahi pāpale.
  3. ʻO ka mua, e'ōni i kahi pahi ma ka lihi o kaʻili a laila, e kau i kahi pāpale ma luna. E paʻa i ka pipi ma kahi paʻa, a me ka'ōwili kepau a me ka pā. E hāʻuleʻo Turrón ma luna o ka pā.
  4. Hana i ka'eneʻena ahi. E kāpīpī i kekahi mau punetēpō nui o ka hulu manu i luna ma luna. A laila, e hoʻopiʻi i ke kōpaʻa me kahi lama kukui , e hana ana i kahi'ōpala kō.
  5. Eʻokiʻoki i ke kuhina i loko o ka'āpana e like me 1/4-ini (6 mau mile) ka mānoanoa.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 333
Ka nui o ka momona 21 g
Ka momona 2 g
Ka momonaʻole 13 g
ʻO Cholesterol 104 mg
Sodium 43 w
Nā Carbohydrates 29 g
Fiber Dietary 4 g
Pāmua 11 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.