Pehea e kūʻai ai a me Cook Grass-Fed Beef
Haʻalele i nā mea pono'ī a lākou, eʻai nā pipi i ka mauʻu i ko lākou ola a pau. Ināʻaʻole i kapa inoa'ēʻia, akā,ʻo ka pipi i kūʻaiʻia i loko o nā hale kūʻai (me kaʻoihana manu nui) mai nā bipi i laweʻia mai e hānai i nā'āpana a momonaʻia ma luna o ka palaoa (ʻo ka palaoa maoli) a me nā meaʻai'ē aʻe. ʻO ka palaoa pīpī i laweʻia he pipi,ʻo ia ka mea iʻoluʻolu ai i ka'ōpū a me ke kino momona, ke hoʻokūkū nei i ka hoʻokūkū mai ka meaʻono, keʻano o ka hānai, a me ka pipi hānai maikaʻi.
He aha nā meaʻaiʻai'ōpiopio?
ʻO ka inoa "kahi hānai" heʻanoʻanoʻole ia, no ka mea, he mea like loa nā holoholona a pau, i kekahi manawa, i ka mauʻuʻai. "Hoʻomaopopoʻia" i kaʻaiʻana o ka pipi i ka mauʻu aʻaʻole hāʻawiʻia i ka palaoa e like me nā hānai hānai aiʻole i ka hopena o ko lākou mau ola i loko o nā pānaʻi hānai e hoʻowai i nā mea no ka luku.
Ua ho'āʻo nā kānaka likeʻole i nā lepili likeʻole e hōʻike i ka nui o ka mauʻu - aiʻole, e like me ka nui, pehea ka mea liʻiliʻi - keʻai nā pipi. Aia ka "100% hānai" i ka'umela, e like me ka "mauʻu." ʻO ka pipi hānai USDA i hāʻawi waleʻia i kahi mauʻu a me nā meaʻaiʻai meaʻai a hiki i kahi hānai makahiki a puni. ʻO ka Polokalamu USDA he haʻahaʻa, akā naʻe, me ka hōʻoiaʻole o kaʻaoʻaoʻokoʻa. ʻO nā inoa e heluhelu i ka "100% mea hānai" aiʻole "ka mauʻu" a hōʻoiaʻiʻoʻia e kekahiʻaoʻao'ē aʻe, e like me ka American Grassfed Association, e hōʻoiaʻiʻo ana i ka hānai waleʻia i ka mauʻu a me ka mauʻu.
No ke aha ka mauʻu a me ka hay?
ʻO kaʻai pipiʻai i kaʻai, no laila e pono ka mauʻu e ulu i mea eʻai ai. Ma ka hapanui o nā'āina, he mauʻu,ʻo ia ka mauʻu maloʻo, hoʻohanaʻia e hoʻonui i kaʻai o ka pipi i ke kakahiaka a iʻole i ka hopena o ka makahiki i ka nuiʻole o ka mauʻu.
ʻO ka momona, ka'ōpū, ka pāʻina
ʻAʻole hoʻohana i kēia mau hua'ōlelo.
Penei:
- ʻO ka pipiʻai hānai, e like me ia i ho'ākākaʻia ma luna nei, ua hānaiʻia i kaʻai o ka mauʻu, a, paha, he mauʻu.
- Ua hānaiʻia ka pipiʻai i ka meaʻai a me ka loaʻaʻole o nā lāʻau'alopero a me nā hormones ulu.
- ʻO nā pipi i kāhiʻia mai nā holoholona i ola, e like paha me kāu koho, ma kahi meaʻai. Ma muli o ka nohoʻana o nā bipi pipi a pau i ko lākou ola ma kahi meaʻai, ua hoʻohanaʻia nā hua'ōlelo e like me "pastured" a "100% pastured" e hōʻike ai i nā holoholona i hoʻounaʻoleʻia i nā mea hānai. Akā,ʻaʻole iʻoi iki ke koʻikoʻi o ka pipi ma mua o nā holoholona i kū i kekahi manawa i nā peni, e like me ka puaʻa a me ka moa .
ʻO ka pipi heʻekolu, aiʻole hoʻokahi wale nō (ʻoiai,ʻo nā pipi liʻiliʻi, i kaʻuʻike, ua hanaʻia ma ka hana, pastured).
No ke aha i koho ai i ka mea hānai momona?
Aia kekahi mau kumu no ka loaʻaʻana o ka pipi hānai i ka nānā nui. Ua hōʻike nā haʻawina e hōʻike ana i ka pipi mai nā bipi i hānaiʻia ma muli o ka mauʻu wale nō ka momona aʻoi aku nā momona, e like me ka omega-3ʻawaʻawa momona, ma mua o ka palaoa momona. He nui nā kānaka e makemake e kūʻai i ka meaʻai mai nā holoholona i hoʻounaʻoleʻia i kahi meaʻai, no nā kumu pili kaiapuni a me nā manawa.
Akā, i koʻu manaʻo,ʻo ke kumu maikaʻi loa e kūʻai ai i ka pipi hānai, no ka mea uaʻoi aku konaʻono. Heʻoi aku ka hohonu,ʻoi aku ka ikaika a me kaʻoluʻolu o kaʻohu beefierʻoi aʻe ma mua o ka pipi i hōʻiliʻiliʻia aiʻole palaoa.
Pehea eʻoki ai i ka meaʻai
Ma muli o ka hānai a me nā kiko'ī o ka hānaiʻana o nā pipi a paʻiʻia,ʻaʻole i maʻa mau i ka pipi hānai me ka pipiʻai. He mea leʻaleʻa ia, a laila e kukeʻia ma kahi haʻahaʻa haʻahaʻa haʻahaʻa a no ka liʻiliʻi o ka manawa ma mua o ka pipi'āhiu,ʻoiai ma ke kahe.
ʻAʻole wau e wahaheʻe, inā he mea makemakeʻoe i kahi manamana wili liʻiliʻi e hiki iāʻoe keʻokiʻoki me ka pahi liʻiliʻi, pilikia pahaʻoe ināʻo ia kāu e ho'āʻo mua ai i ka pipi hānai. Inā e hoʻomakaʻoe me ka hamburger hānai a laila e ho'āʻo i kahi ipu iʻa aʻokiʻoki i ka iwi a hoʻokuʻu i kahi hānaiʻai,ʻo koʻu manaʻoʻoʻoe e mahalo i ka hoʻoulu nui a hoʻopoina i keʻano o ka nui ʻO ka'ānai houʻana i kaʻiʻo e pono ai.
Kahi e Loaʻa ai i ka meaʻono
Ke hōʻikeʻia nei nā pōʻai hānai i nā hale kūʻai kūʻai nui aʻoi aku ka nui (hiki iaʻu keʻike i kahi hānai hānai, hānai, hānaiʻai ma ka pūʻopa a me kahi meaʻai nui ma Brainerd, Minnesota ke hele aku au i ke kauwela).
Hiki ke kūʻaiʻia nā pipiʻai hānaiʻai mai nāʻohana liʻiliʻiʻohana i nā mea kūʻai meaʻai a me nā mea mahiʻai meaʻai.
Ke hōʻike piha: Ua hōʻike aku au i kahi kanaka i kapaʻiaʻo Corn Fed, i ka mea i hoʻokaniʻia i ka mea hoʻokani pila. ʻAʻohe hapalua o lākou.