ʻO Halva kahi punahele punahele ma ka Hikina Hikina. Aia kēiaʻano me nā kumulāʻau sesame no ka hoʻohuiʻana i ka papahele kahiko. Hāʻawiʻia me ke kola a me ka tii,ʻo ka hopena maikaʻi loa ia i kaʻai. He maʻalahiʻo Halva e hana a leʻaleʻa e like me kāu i hana ai i ka lā a pau e hoʻomākaukau ana!
Ka mea e pono ai
- 3 mau kapu transame
- 3/4 ke kīʻaha ipu
- 1/2 ke kō
- 1/2 ka pele
- 1/4 teaspoon meramona
- 1/4 teaspoon punahele
Pehea e hana ai
- I kahi pāpale, e hoʻonā i nā huaʻaname sesame ma kahi mahana wela a maʻaʻole.
- I ka manawa e maloʻo ai, e hoʻohui i nā kumulāʻau sesame i kahi meaʻai meaʻai i hoʻokahi kīʻaha i ka manawa a me ka hui. E hoʻohui i kahini, ke kō, ka meli, ka kinamona a me nā'ōpona a me ka pulse a hiki i ka mānoanoa o ka paila a paʻa loa.
- E laina i ka paila panake me ka pepa pepa a iʻole ka plastic plastic and wrap mix well into the pan. E uhi a hoʻonoe a hiki i ka paʻa. Eʻoki i nā'āpana a lawelawe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 715 |
| Ka nui o ka momona | 49 g |
| Ka momona | 7 g |
| Ka momonaʻole | 19 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 52 mg |
| Nā Carbohydrates | 63 g |
| Fiber Dietary | 13 g |
| Pāmua | 17 g |