ʻO Pavlova kahi hōʻailona maʻamau i Niu Sila , a ua koi akuʻo'Asetalaia. He meringue kahi i piha i kaʻaila i hahauʻia a he nui nā kiwifruit . He pavlovas pinepine nā pōpō palaoa no nā keiki i New Zealand a hiki ke hoʻonaniʻia me ka lole. E like me nā meringues a pau, e hana maikaʻiʻia kēia ma ka lā maloʻo e like me ke kūlana kiʻekiʻe e hiki ai ke hoʻopili i ka hopena hopena.
Ka mea e pono ai
- 4 huaʻala
- 1/8 teaspoon ka uliuli o ka tartar
- 1 kaomi o ka superfine sugar (nānā i ka helu)
- 1 Pīkakau kōpae
- 1 teaspoon vanilla kahi
- 1 kīʻaha i nā huaʻalani (kiwi, hua, piʻi, a me nā mea'ē aʻe)
- 1-1 / 2 mau kīʻaha maʻemaʻe i ka cream cream
- 1/4 ke kīʻaha minia ke koko melemele, nā kopa a me nā'āpana liʻiliʻi paha, a iʻole nā'āpana hua'ē aʻe i kohoʻoleʻia
Pehea e hana ai
ʻO ka umu'ehiʻehā a 400 F. Ka lainaʻo kahiʻeha pāpaʻu pāpaʻi me ka pepa pepa.
E kāpīpī i kaʻaila o ka'ōpū ma luna o nā moa manu a paʻi a hiki i ka paʻakikī. ʻO Whisk me ka sugar a me ka cornstarch. E hoʻopili i ka pāpili i nā'ōpoa'ōpiopio i ka hapakena keneta ma kekahi manawa e paʻi ma ka wikiwiki a hiki i ka hoʻohuiʻiaʻana o nā mea a pau. ʻO ka meringue he meaʻulaʻula, keʻokeʻo, aʻoʻoleʻa. Kōkua i ka extract vanilla.
E ho'ēmi i ka wela a hiki i ka 200 F. Mound ka meringue ma ka pā i kahi'ōlohelohe e like me 6 iniha ke anawaena.
E puhi no hoʻokahi hola. E hoʻopau i ka umu, e waiho ana i ka meringue i ka umu a 'anuanu, aiʻole ka pō.
E hoʻonohonoho i nā hua ma luna o ke kumu o ka meringue pavlova, i luna a me kaʻaila i kōwiliʻia a kāpīpīʻia me nā'āpana, nā kopa a me nā kukui liʻiliʻi a me nā hua'ē aʻe paha.
E hoʻohana i ka pahi i hoʻopaʻaʻia me kaʻoluʻolu eʻike i nā paʻi. E kūʻai i nā mea kūʻai i loko o kahi pahu i uhiʻia.
Nānā: Ināʻaʻole hiki iāʻoe keʻike i ka nui o ke kōpaʻa , waiho i ka sugar granulated i loko o ka meaʻai meaʻai a me ka hana a hiki i ka emiʻana o nā pōhakuʻeleʻele i ka hapalua o ka nui maoli. A laila e ana a holo i ka pavlova.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 223 |
| Ka nui o ka momona | 7 g |
| Ka momona | 4 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 1 mg |
| Sodium | 40 mg |
| Nā Carbohydrates | 38 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |