He meaʻoluʻolu keʻohuʻo kēia pī mila a makemakeʻia i kahi manawa liʻiliʻi ma ka lumi kuke no ke kōkuaʻana mai kāu mea kuke kuke.
E kau ma luna o ka meaʻala, e hoʻokuʻu i loko o ka oatmeal, aiʻole eʻai wale i loko o ka pahu me kahi spoon!
Ka mea e pono ai
- 2 lbs pears
- 1/3 ka wai wai a me ka wai pī
- 1/4 ka pele aiʻole 3 punetēpē (kahi koho)
- ʻO kaʻaila a me ka paʻi
- maikaʻi o kahi lemon
Pehea e hana ai
- Peel a me nā poʻo. He mea nui ka pele iā lākou no ka mea aia ma lalo o nā peels pear aia kekahi mau kelepona kūikawā i kapaʻia he scleroids hiki ke loaʻa i kahi kikokikona nani. ʻO ka pehiʻana i nā pears e hāʻawi aku i kāu pīpī pīpī i keʻano silkier.
- Eʻokiʻoki i nā pepa i'ōleʻaʻia i loko o ka nuiʻole o nāʻeke 1-ini.
- E hoʻohui i nā pepaʻiliahi me ka wai a me ka wai, ka meli a me ke kōpaʻa (inā hoʻohanaʻia), wai wai lemoni a hoʻokomo i kahi mea kuke. E uhi a eʻaila ma kahi kiʻekiʻe no 4-5 mau hola, a maʻalahi nā wala.
- E ho ohana i ka puna slotted e hoʻololi i nā pears i kahi mea holoi. E mālama i nā meaʻaila e waihoʻia nei ma hope o ka mea kuke kuke. Puree i nāʻili, me ka hoʻonuiʻana i ka wai e hoʻonani ai i ka mānoanoa.
- E hoʻokuʻu i ka pila pēpē e hoʻomaʻemaʻe i nā pahu hao āpau a hapahā paha, e hoʻohana i ka pahi wili, puna, aiʻole nā manamana lima manamanaʻole e kaomi aku i nā'ōmole lele. E waiho i ka māhele 1/2-oho i waena o ka piko o ka meaʻai a me ka'āpana o kēlā me kēia pā. ʻAʻole pono ka paila i nā pahu no kēia meaʻai. E kau i ka mīkini 2 i hiki ke hana i nā pale. Ka hana i loko o ka wai waiʻauʻau no 20 mau minuke.
Nānā:
- Pākī Pearū
Hiki i ka paʻiʻana o ka kinamona, ka meaʻala, ka pīpī, allspice, a cloves paha ke hele maikaʻi me ka pata pī. Akā, hiki i ka meaʻalaʻala ke hoʻololi i ka meaʻawaʻawa i loko o ka manawa lōʻihi o ka kukeʻana i ka mea kuke kuke. Ma kahi o ke kāpili, hoʻopomo i nā meaʻala a pau i loko o kahi pūpū liʻiliʻi liʻiliʻi a hoʻokomo i nā pears a me nā mea'ē aʻe. Wehe i ka pūpū a hoʻokuʻu iā ia ma mua o ka hoʻomaʻemaʻeʻana i ka pata pila.
Inā hoʻohanaʻoe i ka'ōniʻona , he nui ka piha o ka 1 i ka 2-inch o ka pakiaka hou. Inā hoʻohana lākou i nā'ōpū a pau, mai hoʻohana i nā meaʻoi aʻe ma mua oʻelua aʻekolu paha o ia mau mea aiʻole hiki iā lākou ke lanakila i ka naloʻoi aʻe o ka pears. - ʻO Spiked Pear Butter
Ma mua o ka wai a me ka wai pila, hoʻohana i ka waiʻona waipika. He meaʻono a maikaʻi loaʻo Williams Pear Liqueur, akā, he maikaʻi ke kuikahi a me nā mea'ē aʻe e like me nā peʻa. ʻO kahi koho nuiʻo Tawny Port a me Pear Butter.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 400 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 2 mg |
| Sodium | 1,318 mg |
| Nā Carbohydrates | 80 g |
| Fiber Dietary | 7 g |
| Pāmua | 23 g |