ʻO Slavic, Balkan, a me nāʻanoʻokoʻa'ē aʻe he kaulana no kaʻaiʻana o ka ihu i ka huelo aʻo ka puaʻa hoʻi,ʻo ka'ōpū o ka bipi, puaʻa, hipa, a holoholona'ē aʻe paha, i lilo i ka hulu, loheʻia he lapalapa ahi. hoʻoponopono .
Ma Polish,ʻo ka mīpī liʻiliʻi i kapaʻiaʻo flaki zupa (FLAH-kee) aiʻole flaczki wale nō (FLAHTCH-kee), aʻo ia hoʻi keʻanoʻoiaʻiʻo. ʻO ka maʻamau,ʻo ka pīpī kolo Polani e hanaʻia me ka pua pipi aʻikeʻiaʻo ia kekahi o nā kānana āpau o Poland, no ka mea, uaʻaiʻia e ka Mō'ī Władysław II Jagiełło.
ʻOiai eʻokoʻa nā mea huli i nā māhele'āina, ma waho aʻe o ka pipiʻai, nā mea kanu, kaʻaila bipi, aʻo nā marjoram kekahi i hoʻokomoʻia a me nā manawa'ōmato a hapa paha, a me nā meaʻala'ē aʻe. ʻO kekahi mau hiʻohiʻona he hiʻona māmā ia,ʻoiai kekahi mea iʻailaʻia. Hanaʻia kēia meaʻai i keʻano Warsaw ( flaki po Warzawsku ).
Ka mea e pono ai
- Heʻelua paona pīpī me ka hōʻoluʻu
- ʻElua mau pinches ka paʻakai
- 1 paona kaʻiʻo o ka meli bipi (a me ka mea pāpā)
- 1'eneʻena kōmole (aʻoi aku paha i ka mea e pono ai)
- 4 kāloti (kahi iʻeliʻia a me ka paʻipaʻi)
- 1ʻAmelika (i hoʻomaʻemaʻeʻia aʻokiʻokiʻia, aiʻole iʻekolu'ōniʻoniʻo i ka meaʻalani)
- 1 punetuni ka paʻi pāʻani (kahi pāʻani)
- 3ʻaila pīpī (aiʻole ka moa moa)
- 1½ teaspoon ka paʻakai
- Kōpena: 1/4 teaspoon kupua
- Kō koho: 1/4 teaspoon wahine
- 1/4 teaspoon marjoram
- Pālaʻi eʻai
- Kō koho: 2 punetēpēpī (no kaʻailaʻaila)
- Kō koho: 2 punetēpē ka palaoa āpau (no ka'ōmoleʻaila)
- Kō koho: 1 ka hapalua a me ka hapalua (no ka mīniʻaila)
Pehea e hana ai
- Hoʻopau e kahe i lalo o ka wai anuanu. E hoʻomoe a waiho ma kahi papaʻoki. E kāpīpī i ka paʻakai a me ka pēpē i ke kīpī e hoʻomaʻemaʻe i nā hanana. Hoʻopau hou e wehe i ka paʻakai.
- E hoʻopili i nā iwi me ka wai nui e uhi ai i loko o kahi puʻupuʻu nui. ʻO ka manawa me ka 1/2 teaspoon ka paʻakai no kēlā me kēia kīʻaha wai i hoʻohuiʻia. E uhi. E lawe mai i kahi maʻi a hoʻonā i ka wela. Hoʻomoeʻiaʻo Simmer i 3 a 5 mau hola, ai 'ole a hiki i ka wā eʻoluʻolu ai ka wā.
- Hoʻopili i ka hoʻokeke a me nā iwi. E lawe i kaʻiʻo mai ka iwi mai, kahi hānai a me nā iwi haʻi. Ke lahilahi ka maʻaʻana o ka mīkini e kāohi ai, eʻokiʻoki i nā pale lahilahi.
- E hele i kahi kūlana, kaʻiʻo mai nā iwi, kāloti, ka'ōmole aʻa, ke pā pāla, a me ka hupa i loko o kahi ipu holoi maʻemaʻe. E lawe mai i kahi maʻihe, e hoʻohaʻahaʻa i ka mahana a hoʻomehana, kahi i uhiʻia, a hiki i ka loiloi o nā lau. E hoʻokuʻu i ka 1/2 teaspoon ka paʻakai, kaʻilikai koho a me ka wahine, marjoram, a me ka pepa eʻono. E hoʻihoʻi mai i kahiʻeha a hoʻomele i 10 mau minuke. Hoʻololi i nā kau. E lawelawe lawelawe me kaʻaila rai.
Māiʻu Hua
No ka'ōmole'ōmole, hoʻoheheʻe i 2 punetēpēpēpē ma loko o kahi kōmole. E hoʻolā i loko o 2 punetēpuni ka palaoa i mea e hana ai i kahi wāwae. Hoʻomoho a ulu a hiki i ke gula. E hoʻonui i ka hapalua hapalua a me ka hapalua a lawe mai i kahi simmer. Hoʻomaʻo i ka hapalua a me ka hapalua me kekahi mau puʻupuʻu wela. Lawe i ka hapalua a me ka hapalua i ka 'ai a me ka pīpī a hiki i ka uluʻana o ka mīpī.
ʻO ka Pāpaʻi Pāpīpika Pāʻaniʻo Eastern
Hiki keʻikeʻia nā mālō'ē aʻe ma nāʻaoʻao'ē aʻe oʻEulopa Komohana a me Central European:
- Bosnia: škembić
- Bulgaria: kahi-kahi (шкембе чорба)
- ʻO Croatia: lālā
- Czechia: drštková polévka a iʻole drštkovka wale nō
- Hungary: pacalleves a iʻole pacal wale nō
- Romania: ciorbă de burtă
- Serbia: škembići (Шкембић)
- ʻO Slovakia: držková polievka
Akā,ʻaʻole e pau ka hoʻohanaʻana i ka hopena me ka'ōpala. Loaʻa i nā'ūkani i hanaʻia me ka hoʻohālike a me nā meaʻokoʻa'ē aʻe he nui o Eastern a me Eastern European me ka uku.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 394 |
| Ka nui o ka momona | 20 g |
| Ka momona | 9 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 133 mg |
| Sodium | 1,990 mg |
| Nā Carbohydrates | 24 g |
| Fiber Dietary | 4 g |
| Pāmua | 30 g |