ʻO ka maʻalahi, ka māmā, ka meaʻai hānaiʻeleʻele

Hoʻomaʻaʻia ka'alina'ālahu me ka'eleʻaleʻa oluʻolu. ʻO kaʻaila ka mea'enela maikaʻi i hoʻohanaʻia i nā puddings hōʻoluʻolu o Beritania.

E hoʻohana i ka'ōmole ma kahi o ka kīpī i paʻiʻia ma kahi Hoʻonani'Apena Mei , ma kahi haʻahaʻa, e ho'āʻo me nā huaʻaʻala momona a iʻole ma Pavlova. Pau nā meaʻono a pau.

Ka mea e pono ai

Pehea e hana ai

  1. E kau i ka'amu a me ka paʻakai i loko o kekahi pola nui a paʻi i nā pali uila me ka hoʻohanaʻana i ka uila, aiʻole ka lima lima.
  2. E mālama pono i ka pilina o ke'elekia eʻai.
  3. E kau ma loko o kahi pālahalaha, uhi a me ka hale kūʻai i loko o ka pahu hau hau a hiki i ka wā e pono ai.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 146
Ka nui o ka momona 11 g
Ka momona 7 g
Ka momonaʻole 3 g
ʻO Cholesterol 35 mg
Sodium 9 mg
Nā Carbohydrates 11 g
Fiber Dietary 0 g
Pāmua 1 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.