ʻO nā cherrie pele maikaʻi loa ka hōkū o kēia mea momona hoʻokipa. Hoʻomākaukauʻia nā cherries e hana i nā paʻi paʻupuʻu paʻapū a laila eʻokiʻia lākou i mea kūpono i loko o nā ramele me kahi kīpī o ka'ūpī.
E hoʻohana i nā papaʻaina a me nā pecans i loko o ka meaʻono i kaʻono. He ala maikaʻi kēia e hauʻoli ai i nā cherries hou.
Ka mea e pono ai
- 4 mau kapuʻie cherrie nani.
- 3/4 wai wai
- 3/4 kapu kō
- 2 1/2 tablespoons cornstarch
- No ka Crumble Topping:
- 4 punetūpakai ka paʻakai
- 1/3 kapu kī keʻo
- 1/2 teaspoon ka'alamona
- 1/2 kīʻaha i ka palaoa a pau
- 1/2 kaomi walnuts (aiʻole ka pecans, nā meaʻono)
Pehea e hana ai
- ʻO ka umu ahi he 375 F (190 C / Gas Mark 5). E hoʻomāmā māmā i nāʻehāʻehiku a hiki i ka 8-auneke a iʻole heʻelima aʻeono mau'ekeli a me kaʻeono auneke paha a iʻole nā kīʻaha e holoiʻia me kaʻaila a me ka wai māmā i nā kumu a me nāʻaoʻao.
- I loko o ka'aniani liʻiliʻi, hoʻohui i nā cherie cherished, ka wai, 3/4 kapu sugar, a me 2 2/2 punetēpuni o ka kānana. E hoʻolālā e hoʻopili i ka paila ma kahi mahana wela. E lawe mai i kahi hoʻokahi; e ho'ēmi i ka mahana a hoʻomehana, weheʻoleʻia, no 10 mau minuke, e hoʻoulu pinepine.
- E hoʻokaʻawale i ka huʻi cherry ma waena o nā'ekeloke 7 7 a 8-auneke (aiʻole 5 a 6 mau wīkino liʻiliʻi aʻoi paha).
- E hoʻohui i nā meaʻaiʻai a me ka hoʻohanaʻana i nā manamana lima, e pīpī ma luna o kēlā me kēia hue piha.
- E kau i nā'ulake i loko o ka umu i hoʻouluʻia me ka pepa o ka foil a iʻole ka pepa bakena ma ke kolo ma lalo e hopu ai i nāʻau. E puhi no ka 25 a 30 mau minuke, ai ole ia a hiki i ka hoʻopauʻiaʻana o ka piʻiʻana a me ka hoʻopihapihaʻana.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 421 |
| Ka nui o ka momona | 17 g |
| Ka momona | 6 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 20 mg |
| Sodium | 241 mg |
| Nā Carbohydrates | 68 g |
| Fiber Dietary | 4 g |
| Pāmua | 4 g |