ʻO Parkin kahiʻano o ka pī'ākā e kaulana i Beretania, akāʻano likeʻole i ka hapa o ka'āina. Aia nāʻaoʻao o kēlā me kēia moku me konaʻano pono'ī, akā,ʻo ka Yorkshire Parkin ka mea kaulana loa,ʻo ia ka hanaʻana i ka oats.
Ma kēiaʻanoʻaʻai, ua hoʻololiʻia ka kekeʻo Parkin i loko o ka pīkī - cookie - a he mau mea hoʻomehanaʻia, he meaʻala likeʻole o ka pōpō a me nā pua nani o ka oatmeal akā i loko o ka pīkī. ʻAʻole nā'āpana i keʻano o ka nīpī nīnī, akā, ma kahi o ka pahu,ʻaʻole paʻa i ka paʻakikī a inā e mālama mau no kekahi mau lā e like me ka pōpō.
No ka mālamaʻana i kāu Parkin Biscuits, a laila e hoʻopili iā lākou i loko o ke poʻi a mālama paha iā lākou i loko o ke kō.
Ka mea e pono ai
- 4 oz / 110g pipi momona
- 2oz / 55g i ke kō
- 3 Tbsp. ʻeleʻeleʻeleʻele (molasses)
- 4 oz / 110g syrup gula (aiʻole ka syrup corn)
- 1 nui nui (i paʻiʻia)
- 4 oz / 110g i ka palaoa
- 1/2 tsp. ka palaoa
- ʻO ka paʻakai liʻiliʻi
- 3 tsp. ka honua
- 1 tsp. kaomi
- 1/2 tsp.
- nā meaʻala likeʻole
- 5oz / 120g ohemeal maʻamau
Pehea e hana ai
- E uhi i kahi pepa kuke me kahi pepa momona a me ka momona me ka waiū.
- Hiki i ka pīpī a me ka sugar I loko o ka lumi nui, kaʻaila a hiki i ka mālamalama a me ka'aleʻa - e hoʻohana i ka uila uila e maʻalahi ke makemakeʻoe. I ka manawa e hawanawana wale ana, eʻoluʻolu e hoʻokomo i ka treacleʻeleʻele, ka paʻakai gula a me ka puaʻa i'ō.
- I loko o kekahi kīʻaha'ē aʻe, e līlū i ka palaoa, ka lūlū lūlū, ka paʻakai, a me nā meaʻala a pau, e hoʻoulu i ka oatmeal. A laila, e hoʻohana i kahi puna puna, e hoʻopili pono i ka mea maloʻo i loko o ka pata, ka hulu a me ka hui manu.
- Ke'āwiliʻia, inā maloʻo ke kōpaʻa e hoʻoulu i ka waiū liʻiliʻi akā e akahele,ʻaʻoleʻoe e makemake e hoʻomulu ka paila. Pono ka palapalapala e kūpaʻa a liʻiliʻi iki i ka hoʻopāʻana.
- E kau i ka palapalapala ma waena oʻelua mau pepa o ka pepa momona a'ōwili i kahiʻeleʻele. E pāpale i ka paila i loko o ka pepa momona i loko o ka fīkoina e'ū. E waiho ma laila no ka liʻiliʻi he 30 mau minuke, lōʻihi ke hiki. Hiki iāʻoe ke haʻalele i ka pō.
- Ke hoʻomākaukauʻoe i ka kukeʻana i nā pahi, e wela i ka umu a 350 ° F / 180 ° C / gas 4.
- Eʻokiʻoki i ka paila me kahiʻoki kuki i ka nui āu e makemake ai.
- Eʻoki i nā'āpala i ka pahu ma ke kauʻana ma luna o ka pepa bakena e waiho ana i kahi lumi nui ma kēlā me kēia pīkiki (e lihi liʻiliʻi lākou i kā lākou kukeʻana)
- E kīʻaha no 10 mau minuke, aiʻole i kaʻeleʻele gula, i loko o ka umu wela. Pono nā kuki e kūpaʻa i ka paʻiʻana akāʻaʻole paʻakikī, e paʻakikī lākou ke hoʻolūlū.
- Ke puhiʻia, lawe i ka pepa mai ka umu, a waiho i nā pōʻai ma ke pāla no 5 mau minuke, a laila e holoi pono a laila e hoʻomaha ma luna o kahi pāʻani hauʻaka. Eʻai i ke anuanu.
- Pono e hoʻomauʻia nā mea'ūpī i'ōwiliʻia, aiʻole nā kukui e hoʻomoe i loko o ka umu, i loko o ka pahu hauhā aiʻole e hoʻomaluluʻia e like me ka hoʻomehanaʻana o ka paila a paʻakikī i ka neʻeʻana i ka pepa baking.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 270 |
| Ka nui o ka momona | 15 g |
| Ka momona | 8 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 128 mg |
| Sodium | 283 mg |
| Nā Carbohydrates | 31 g |
| Fiber Dietary | 1 g |
| Pāmua | 5 g |