MeleʻO Apple Butter

Ināʻoki'ānena loa i kahi kiʻekiʻe, hana ia i ka lā a pau e hana i kēia'ūpona'ōpūʻono.

E hōʻoia a hoʻohana i kekahi o nā ipu kūkeke mua no kēia meaʻai. ʻO kahi kumukūʻau mua loa heʻekolu kūʻokoʻa - kiʻekiʻe a me ka haʻahaʻa. ʻAʻole lākou e kuke i ka wela e like me nā mea me kahi hoʻomehana, a hiki iāʻoe ke puhi i ka wai'ūpona i kahi kumukūʻai hou.

Ka mea e pono ai

• 12 i 14 mau'ōla (ʻona-like, e like me ka Winesap)
• 2 kīʻaha apple cider (aiʻole wai)
• 2 kapu kō
• 2 teaspoons me ke kinona
• 1 teaspoon allspice
• 1 teaspoon ka'ōpū
• 1 teaspoon ka'āpana'āina

Pehea e hana ai

1. ʻO ka'āpanaʻailaʻaila māmā.
2. Mai ka wāwae, akā holoi, ka nui a me ka hapahāʻaila. E kau i loko o ke kīkoi. E kau i ka cider.
3. E uhi a kuhi ma kahi haʻahaʻa no 10 - 18 mau hola (aiʻole he kiʻekiʻe no 2 - 4 mau hola).
4. Hoʻomohu i nā huaʻoluʻolu i loko o kahi meaʻai meaʻai e wehe i nāʻili. E hoʻonui i nā hua i loko o ke kīpoko. No kēlā me kēia pint (2 mau kapu) o nā hua e hoʻohui: 1 cup sugar, 1 teaspoon cinnamon, 1/2 teaspoon allspice, 1/2 teaspoon'ōpū'āina a me 1/2 teaspoon me ka nutmeg hou.

1. E hoʻolālā maikaʻi. E uhi a kuke i ke kiʻekiʻe no 6 a 8 mau hola. E hoʻonā i kēlā me kēia 2 hola.
2. Wehe i ka uhi ma hope o 3 mau hola e hāʻawi i ka hua a me ka wai e hoʻomoʻa i lalo.
3. Ka pune i loko o nā pahu wela wela a hanaʻia e like me kaʻikeʻana i nā'ōmole. A iʻole ka puna i loko o nā pahu pahu.
4. Eʻae i ka pīpē pila e hoʻomaʻo a laila e waiho i loko o ka paʻukū.

Nā meaʻai

• ʻO ka nui o nā meaʻai i maʻaʻia eʻano like me ka nui o nā'ōla.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	51
Ka nui o ka momona	2 g
Ka momona	1 g
Ka momonaʻole	0 g
ʻO Cholesterol	0 mg
Sodium	1 mg
Nā Carbohydrates	10 g
Fiber Dietary	1 g
Pāmua	0 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.