ʻO Hash Brown a me'Egg Breakfast Casserole me Ham

Hanaʻia kēia pāʻina kakahiaka a me nā'ōpena a me nā hua manu. Hiki i ka casserole ke'āla o ka'ōpala mai ka paʻakai, ka bele pepa, a me ka hamua.

Ka mea e pono ai

• 3 mau ipu maloo
• nā pāla i kuʻiʻia
• 1/3 kapu waiū, hoʻoheheʻeʻia
• 1 ka pele iʻakiʻia
• 1 ka ipu i kāwiliʻia i ka diaddar cheese
• 1/4 ke kīʻaha pīpī'omaʻomaʻomaʻomaʻo'ōmaʻomaʻo
• 2 nui
• nā hua, i paʻiʻia
• 1/2 kapu waiū
• 1/2 tsp. paʻakai
• 1/4 tsp. pepa

Pehea e hana ai

1. ʻO ka'ōwīwī ma waena o nā kāʻei pepa e hoʻonele i kaʻoihanaʻoi.
2. E puhi i ka umu i 425 F (220 C / Gas 7).
3. E kaomi i ke kinikini i lalo a me nāʻaoʻao o kahi'ati pāʻani 9-inchʻole. e hoʻoheheʻe i ka wai maʻemaʻe ma luna o nāʻuala.
4. E kīʻaha no 25 mau minuke, ai 'ole a hiki i kaʻulaʻula iki; no ka manawa he 10 mau minuke.
5. E ho'ēmi i ka mahana wela a 350 F (177 C / Gas 4).
6. 'Ahui i ka ham, ka lihi, a me ka bele; ka'ōpuni i ka shell shell.

1. E hoʻopili i nā hua, ka waiū, ka paʻakai, a me ka pepa, e hui me ka maikaʻi; e hoʻomohu i ka huulu iʻa ma luna o ka pāpuni paʻi.
2. E kupa no 25 a 30 mau minuke, a hiki i ka wā i hoʻonohoʻia ai; e kū no 10 mau minuke ma mua o ka lawelaweʻana.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	609
Ka nui o ka momona	45 g
Ka momona	25 g
Ka momonaʻole	13 g
ʻO Cholesterol	341 mg
Sodium	902 mg
Nā Carbohydrates	25 g
Fiber Dietary	2 g
Pāmua	27 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.