ʻO ka palaoaʻo Apple Cinnamon he ala maikaʻi loa e hoʻokomo i nā'āpana kai a pau i ka pōpōʻai hele. Hoʻopihaʻia kēia mau muffins i nā meaʻono, nā'ōlaʻauʻuala, me ka'amamona, a hoʻopaʻaʻia me kaʻulaʻula. He ala pololei lākou e hoʻopiha ai iāʻoe ma ke kakahiaka hāʻule. E kīʻaha i kēia mau mīkini me ke kīʻaha o ka mea'alakineto latte a noho hou a leʻaleʻa iāʻoe iho!
Makemake lākou i mea liʻiliʻi, kahi nui paha o nā mea i loaʻa iāʻoe ma ka lima a ua wikiwiki e hui pū. Ua like lākou i ka'ōpala'ōpona i keʻano kapalapala! Hoʻokahi wale nō polaʻoe e hui pū me ia, kekahi mau kīʻaha lole, a me ka pūmoku muffin!
Hoʻokumuʻia kēia meaʻai hoʻomoʻonoʻo e ka meaʻai hoʻomoʻaʻo Nigella Lawson. Hiki mai lākou i waho, uaʻono, a piha i ka meaʻono. Mālama ka kirimailaʻona i ka nani o keʻano. Hiki nō hoʻi iāʻoe ke hoʻohana i ka waiūlū ma ka hoʻololiʻana i ka waiū a me ka kirīmiʻona. ʻO ka huhū ke hana pololei i keʻano.
He ala naniʻo Muffins e hoʻomaka ai i kou lā! Ua maʻalahi lākou i ka heleʻana, a nele i ka meaʻole, a e hoʻonani i ka mea i loko o kou hale i ka'oniʻoli nui i mua o lākou!
Ka mea e pono ai
- 6 punetēpē pa'ūpōʻole (melted)
- 1/2 kaʻaila kirimina
- 3/4 ke kīʻaha waiū piha
- 1 nui nui
- 1 1/3 kapu i ka palaoa a pau
- 2 1/2 kapēpī ka meaʻala
- 1/4 kapu kō
- 1/4 teaspoon ka paʻakai
- 1 teaspoon vanilla kahi
- 2 teaspoons me ke kinona
- 2 mau'ōlaʻau (peeled, cored, a diced)
- No ka Glaze:
- 1 teaspoon waiū
- 1/2 teaspoon vanilla kahi
- 1 ka paʻu koko
Pehea e hana ai
- E laina i kahi pahu muffin me ka pepa kope kīʻaha. E hoʻolale i ka umu a 400 F.
- E mālama i ka momona i hope o ka hoʻoheheʻeʻana. Hoʻohuiʻia me ka kiriminaʻona, ka waiū a pau, nā'ōpiʻa iʻaila, ka kinamona, ka vanilla, a me ka moa i loko o ke kīʻaha kīʻaha. E luhi a hiki i ka huiʻana.
- E hoʻokuʻi i ka palaoa, ka palaoa, ka paʻakai, a me ka paʻakai i kahi kīʻaha paila. E hoʻolālā a hiki i ka huiʻana.
- E pālemu mālie i ka hui mīpala i kahi hui maloʻo. E noʻonoʻo pono i ka huiʻole. E mālama pono i ka pauʻole o nā mea maloʻo i loko o ke kīʻaha.
- E hoʻohana i kahi'āpana cream cream a iʻole ka spatula kapi e kāpili i ka pahu i loko o ka muffin kulina pepa, hoʻopihaʻia i kahi o 3/4 o ke ala piha.
- Kuhi ma ka umu no 20 mau minuke, ai ole ia a hiki i ka pukaʻana o ka niho.
- ʻOiai e kuke ana lākou, e hui pū i nā mea hana no ka'ō'ō. I ka manawa e maloo ai nā muffins, e hoʻokuʻi iā lākou me ka glaze a lawelawe!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 211 |
| Ka nui o ka momona | 11 g |
| Ka momona | 6 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 98 mg |
| Sodium | 259 mg |
| Nā Carbohydrates | 24 g |
| Fiber Dietary | 1 g |
| Pāmua | 4 g |