Pāpaʻi Pinea

He mea maʻalahi kēiaʻawaʻawa pīpī,'ōmaʻomaʻa a me ka hoʻonaninaniʻana.ʻO ka meaʻoluʻolu ka hanaʻana i ka Pineapple Bread, aʻoi aku ka maikaʻi o ka lā ma hope o ka hanaʻana. Inā makemakeʻoe i ka mea'alapona, pono kēiaʻai!

Ka mea e pono ai

• 1/2 ka waiʻona (hoʻonuanu)
• 1 ka ipu kō
• 2 hua
• 2 ka palaoa i ka palaoa
• 1 teaspoon ka palaoa
• 1 teaspoon ka paʻakai
• 1/2 kīʻaha walnuts (kahi'āpala a māmā iki)
• 1 ka ipu kēne i hoʻomoʻaʻia i ka paʻaina pīpī (huki)

Pehea e hana ai

1. ʻO ka umuʻehu ke 350 kapuaʻi F.ʻO ka momona a me ka palaoaʻelua pāpaʻi.
2. Ka wai baila a me ka sugar i loko o ke kīlaha nui. E luhi i nā hua, i kēlā me kēia manawa, a hui me ka maikaʻi ma hope o kēlā me kēia waihona. E hoʻolālā i ka'ōmaʻa.
3. E hoʻokuʻi i ka palaoa, kaʻaila, a me ka paʻakai. E hoʻonoe i nā huapalapala. E hoʻomohui i ka huiʻenehana maloʻo i ka huiʻana i ka mīmū a hui waleʻia a waliʻia. Mai hōʻalo.
4. E ninini i ka batter i loko o nā pā. E kīʻaha no 45 mau minuke i ka hola hoʻokahi a hiki i ka pukaʻana o ka niho.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	330
Ka nui o ka momona	19 g
Ka momona	8 g
Ka momonaʻole	5 g
ʻO Cholesterol	83 mg
Sodium	259 mg
Nā Carbohydrates	37 g
Fiber Dietary	2 g
Pāmua	4 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.