Pākī Maki Paʻakai

ʻO kēia meaʻai maikaʻi loa a me kaʻoluʻoluʻo Chocolate Mousse Pie e hoʻohana wale i nā meaʻaiʻeono aʻaʻole e koi aku i ka waiʻana inā e hoʻohanaʻoe i ka'ākau cracha craust. ʻAʻole hiki i kaʻahaʻai nā mea maikaʻi no nā mahina kau wela keʻoleʻoe e makemake e hoʻohuli i ka umu. He mea maʻalahi nō hoʻi lākou e hana, a maikaʻi no ka hoʻomakaʻana o ka kuke.

Ke hoʻohanaʻoe i ka hulu'ūpīʻole i loko o nāʻahaʻaina bake, pono e hoʻonuanuʻia. No ka hanaʻana i kēia, e noho ka hīpī i luna ma ke pākeke i ke ana mahana no nā hola 1-1 / 2. Hiki iāʻoe ke hoʻohaʻahaʻa i ka cheese cheese i loko o ka mea umauma. E kau i ka kīpī ma kahi mīkini ula-pale pale. ʻO ka Microwave ma 50% ka mana no hoʻokahi minuke. E hana hou i nā manawa āpau 30-mau a hiki i ka māmāʻana o ka hīkī i ka hanaʻia me ka manamana lima. ʻAʻole makemakeʻoe i ka hoʻoheheʻeʻia aiʻole ka'āpono o keʻano o ka meaʻai.

He meaʻono loa kēia meaʻai i kona mana pono'ī, akā, hiki iāʻoe ke hoʻokuʻu i kahi cream me ka momona maikaʻi. E pāʻani wale i ka 1/2 ago i ka mea kaumaha me ka 1 tablespoon ka paʻu paʻu a me ka 1/2 teaspoon vanilla. Aia ka pūpū i kahi iʻa ma kēlā me kēia'āpana ke lawelaweʻoe.

Ka mea e pono ai

• 1 (9-inihi) kaʻaila a maloo
• pie keʻokeʻa aiʻole ke kāpena cracker
• 1 (8 'aune) paipū pīpī i hoʻomaʻemaʻeʻia
• 1/2 i piha i ka momona
• 1/2 kapu koko
• 3/4 ke kīʻaha i ke kola powred
• nui ka paʻakai
• 2 teaspoons vanilla
• 1-1 / 2 mau kīʻaha momona
• 3 punetēpuni kaʻaila powred

Pehea e hana ai

1. E hoʻomākaukau i ka'ōmole a hoʻomaha maikaʻi loa, aiʻole e hoʻohana i kahi kupapaʻu i kūʻaiʻia.
2. I loko o kahi kīʻaha nui, e hui pū i ka sīpī, 1/2 cup cream cream, a me ka koko. E pīhoihoi a hiki i kaʻoluʻolu a liʻiliʻi, kokoke i 5 mau minuke.
3. E hoʻonui i 3/4 kapu i ke kōkena paina, ka paʻakai, a me ka vanilla, a paʻi a hiki i ka laumā.
4. A laila, i loko o ke kīʻaha paila, e paʻi i 1-1 / 2 mau kīʻaha i piha i kaʻaila me 3 punetēpē kaʻaila a hiki i ka wā e paʻa ai nā'ōpala; ke komo pono i loko o ka paila walani.

1. E ninini i ka balekale i loko o ka'ōpū kui. E uhi a hāneʻe a paʻa, 4-5 mau hola.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	473
Ka nui o ka momona	34 g
Ka momona	20 g
Ka momonaʻole	9 g
ʻO Cholesterol	96 mg
Sodium	262 mg
Nā Carbohydrates	39 g
Fiber Dietary	2 g
Pāmua	6 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.