Eʻaiʻia nā cheries ma koʻu hale i ka lima a iʻole i ke kānoeʻia i loko o nā'aʻaheka e pili ana i 99% o ka manawa, akā no ka manawa hoʻokahi i ka manawa ke hoʻoikaika au eʻeli a kōlele i kekahi mau pite o kēia mau meaʻala. I ka manawa e ho'āʻo aiʻoe iā lākou, eʻike auaneʻiʻoe i ka pehea o kā lākou mea'alaʻula e hoʻonā ai i ka hana maikaʻi o nāʻano a pau. Uaʻikeʻia wau e hoʻoulu iā lākou i nā huamoa a i loko o nā kākalakiko no ka wāwahiʻana o ke koʻi-iness. ʻO ka loaʻaʻana iā lākou a puni e lawelawe me ka pite a iʻole e pākuʻi i nā pālahalaha o ka charcuterie he kumu nui ia e hoʻokaʻawale ai i hoʻokahi hora aiʻole e hana i kēia mau daimonio i kālaiʻia.
No kekahi mauʻano hoʻohālikelike ma ka papahana o kēia pilalaʻi, e kaomi i ka hopena o ka meaʻai. Inā makemakeʻoe i kahi meaʻono, e nānā i kēia mau Cherry Cheryl instead.
Ka mea e pono ai
- 1 paʻi cherries (hoʻohana
- nā hua liʻiliʻi
- 1 kaona wīnake wilia
- 1 ka wai wai
- 1/3 kapu kī
- 2 teashi peppercorns pepe
- 1 teaspoon'āpana coriander
- Kō koho: 1/2 teaspoon pepaʻulaʻula
Pehea e hana ai
- Eʻoki i nā cherries a paʻi i ka maloʻo.
- I kahi'āpana liʻiliʻi, e lawe mai i ka vīnega, wai, sugar, peppercorns, coriander huapalapala, a me nā mea ulaʻula (inā e hoʻohana ana ia mau mea) i kahiʻeha. E ho'ēmi i ka wela no ka mālamaʻana i kahi maʻalahi māmā a e kuke no ka hola 10 paha.
- I kēia manawa, lua ka cherries. Inā loaʻa iāʻoe kahi pīpī cherry, e hoʻohana! Ināʻaʻole, e hoʻohana i ka pepa pepaʻole, ka manamana lima'ōmaʻomaʻu, ka liʻiliʻi liʻiliʻi, aiʻole ka hopena o kahi liʻiliʻi liʻiliʻi e haumia ai a "pop" mai ka lua. Ma keʻano o kāu e hoʻomohala ai iā lākou, e hana i luna o kahi pola e hopu ai i kekahi wai. (ʻAʻole i kuʻi mua i nā cherie i mua? Eʻike pehea pehea eʻike ai i nā mea e hana ai.)
- E hoʻopaʻa i nā cherie cherty a me ko lākou wai inu i loko o nā pahu he 1-pint aiʻole hoʻokahi pahu-1-quart.
- E ninini i ka nui o ka huiʻana o ka vīnega i loko o nā ipu e uhi i nā cherries. E kau i ka lids ae waiho i nā pahu e hoʻomaha i ka mahana wela. ʻO Chill no hoʻokahi wale nō hebedoma ma mua o ka hoʻohanaʻana a hiki i nā mahina 2 (eʻaiʻia nā pīkī ma hope oʻelua mahina, akāʻike wau ua hoʻomaka keʻano o ka hua'ōlelo e loaʻa i kaʻaoʻao mushy no koʻuʻaiʻana).
Hoʻomaopopo: He mau'alele ka mea "refrigerator" aʻaʻole i wela i ka wai wela aiʻole hiki ke hoʻopaʻaʻia, no lailaʻaʻole pono lākou e mālamaʻia i loko o ka pahu hau.
Nānā:
- E hoʻomoʻi i kekahi mau nalu, he lāʻau'alanamon, a me kekahi'ōmole aʻelua paha o ka cardamom e hāʻawi i kēia mau pulakino i kahi meaʻoluʻolu punahele.
- Hoʻokomo i loko o kahi'ōpuʻu puaa hou i kēlā me kēlā mela pahu no nā pahulele me kahi meaʻala maikaʻi loa
- E haʻalele i nā meaʻala a pau loa no nā kōlele'iela-ʻo ka hoʻopili wale i ka waina, ka wai, a me ke kō.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 374 |
| Ka nui o ka momona | 29 g |
| Ka momona | 2 g |
| Ka momonaʻole | 19 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 7 mg |
| Nā Carbohydrates | 21 g |
| Fiber Dietary | 7 g |
| Pāmua | 12 g |