ʻO kēia meaʻai maʻalahi loa no nā Kuki Kuki Wānana pono ka hauʻoli i ka mea āu e lawelawe aku ai iā lākou, inā no ka makahiki hou Kina, e like me keʻano o nā koho kope kuki Christmas, aiʻole e like me keʻano maʻamau. He hana kuʻuna Hawaiʻi kēia i nā lā hoʻomaha. Hoʻomanaʻo a maʻalahi ka hoʻomākaukauʻana i ka papa inoa no kēia meaʻai.
Ka mea e pono ai
- 2 kalo palaoa (ke kumuhana)
- 1 teaspoon ka palaoa
- 1/2 teaspoon ka soda
- 1/4 teaspoon ka paʻakai
- 1/2 kīʻaha / 1'ūpū lāʻau (ua hoʻaluluʻia)
- 1/2 kīʻaha pōpō (huaʻai)
- 2/3 kapu sugar (keʻokeʻo)
- 1/3 kapu sugar (brown)
- ʻElua hua kiʻi
- 1 1/2 teaspoons vanilla kahi
- 1/3 - 1/2 kīʻaha kala (halves aiʻole nā'āpana nui, ka'ōpala, ke'āpana'āpala)
- Kōmike: 1 hua (kahi iʻeliʻia)
Pehea e hana ai
- ʻO ke kapuahi mua i 325 degrees Fahrenheit (162.5 kapuaʻi Celsius).
- Kaʻiliʻana i ka palaoa, kaʻaila lūlū, ka soda a me ka paʻakai i loko o ka ipu.
- I loko o kekahi pola nui, e hoʻohana i ka huila hili e paʻi i ka waipoki a margarine, a pōkole, a keʻokeʻo a me ke keʻokeʻo. E hoʻomohui i nā hua a me ka unuhi vanilla, a paʻi a hiki i ka hoʻopiliʻana. E hoʻolālā i nā walnuts'ōwili.
- E hoʻomoʻo i ka paila palaoa a hui maikaʻi. E hoʻohana i kou mau manamana lima e hoʻolālā i ka paila palaoa i loko o ka paila lāʻau. E'ōwili i ka paila kukui ma ke kāpili'ilika a hoʻopiʻi no 4 mau hola.
- Eʻoki i kahi pipi o ka paila kukui (e like me 1 punetūpuni, e pili ana i ka nui o ka pōlee golf) a hana i loko o nā pōlele liʻiliʻi i 1 iniha ke anawaena. E kau ma luna o kahi pahu kuki i hoʻomaʻemaʻeʻia, e like me 2 iniha ke kaʻawale. E kāomi i ka hapalua polina i waenakonu o kēlā me kēia kuki. E'ōpala i ka wōnati me ka holoiʻana i ka moa inā hoʻohana.
- E kuki i nā kuki i 325 mau māka no kahi 15 - 17 mau minuke, aiʻole a hiki i ka'ōniʻoni gula. Ke hoʻomaʻemaʻe maikaʻiʻia, e waiho i loko o ka pahu i hoʻopaʻaʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 183 |
| Ka nui o ka momona | 13 g |
| Ka momona | 5 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 59 mg |
| Sodium | 144 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |