ʻAʻole wau ka mea nui o ka microwave; ʻOiaʻiʻo, ke hoʻopoina nei au i kēia ma loko o kaʻu lumi kuke. ʻO ia, aia a makemake au i kēia fudge - NOW! Lawe 'ia kēia meaʻai ma lalo o 5 mau minuke e hoʻomākaukau a ma hope o kekahi mau hola wale no eʻoliʻoli ai, no laila, he meaʻono nui ia no nā lā pule i ka hanaʻana i nā kāleka kelekale a i nā manawa hope loa.
Ka mea e pono ai
- 1½ kapu
- ka waiūniu a me ka waiūmona almond
- 1/3 kapu kīhaʻi
- 1/2 kapu piha ka waiu niu
- 18'oniwa (e pili ana i 3 mau kīʻaha) i ka meaʻono a me nā kīkoki baleka maikaʻi
- 1/4 kapu
- ʻole ka margarine soy-free , iʻokiʻia i'āpana
Pehea e hana ai
- ʻO ka momona a me ka laina he 8 "x8" me ka pepa pepa pepa, i pāpale iki ke parisa ma luna o nāʻaoʻao. E hoʻokaʻawale.
- I loko o ke kīlaha hoʻomehana wela (ʻo ia ka nui e lawa ai i ka mea hana akā heʻuʻuku liʻiliʻi e komo i loko o ka microwave), e hui pū me ka waiū me ka mea hana 'sugar, e hoʻohui me ka laumā a hui pū. E hoʻomoʻa i ka waiu niu a hui me kahi laumā. E hoʻomoʻi i nā'ākoki makaleka a me nā'āpana margarine, a hoʻonāukiuki a hiki i ka wā e hui pūʻia.
- ʻO ka mīkini i ka huiʻana ma luna o ka'ōpili no ka 2-5 mau minuke, e hoʻoulu ana i kēlā me kēia minuke a pēlā paha, a pau ka paʻakikī baleka. Laweʻia mai ka umauma wela a hoʻonā i ka hui a hiki i ka laulā a me keʻano like a me keʻano. E nininiʻia i loko o ka pāpale makena i hoʻomākaukauʻia a me ka pahu hau a hoʻonohoʻia, e like paha me 3-4 hola. E lawelawe i ke anu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 58 |
| Ka nui o ka momona | 4 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 8 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |