Meatloaf me ka meaʻala BBQ Sauce Glaze Recipes

No ka'ōleʻa o ka lepo, e'eliʻoki i kahi paʻi puaʻa mai kahi'āpala aiʻole i kahi'āpala liʻiliʻi, aiʻole e hoʻohana i ka meaʻai meaʻai e minamina i kaʻiʻo.

ʻO ka barbecue glaze he mea hana maʻalahiʻo ka ketchup a me nā kau.

Ka mea e pono ai

• 1 paona ka pipi liʻiliʻi
• 1 paona ka pua ala
• 3/4 ke kīʻaha i nā'ōmole momona
• 2/3 kapu ketchup
• 2 punetēpuni ka Creole mustard
• 1 punetune Ka 'ai no Worcestershire
• 1 1/2 teaspoon ka mea 'aila (ke kīpili pumehana a iʻole ka meaʻaila e'eneʻena ai)
• 1 aiʻiki liʻiliʻi (ʻo kahi meaʻoi loa)
• Hoʻoponopono:
• 1/2 kapu ketchup
• 1 teaspoon Worcestershire sauce
• 1 kaʻene punetune Ka luana Creole
• 1 punetuni kaʻala koko, i hoʻopaʻaʻia

Pehea e hana ai

1. E hoʻomāmā māmā i kaʻeha palaoa 9x5x3-inch.
2. E puhi i ka umu a 350 F
3. Hoʻohui i ka pipi a me ka puaʻa, ka'ūpū berena, ka hulu manu, 2/3 kapu ketchup, 2 punetēpena me ka'atika, 1 punetēpu Kaʻina o Worcestershire, ka meaʻono, a me ka kolo.
4. E kīʻaha no hoʻokahi hola a laila eʻimi pono i ka momona.
5. E hoʻohui i nā meaʻai a hāpaiʻia ma luna o ka papakaukau. E hoʻomau i ka kuke no 15 mau 20 mau minuke.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	351
Ka nui o ka momona	15 g
Ka momona	5 g
Ka momonaʻole	6 g
ʻO Cholesterol	100 mg
Sodium	568 mg
Nā Carbohydrates	20 g
Fiber Dietary	1 g
Pāmua	33 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.