Ka mea e pono ai
- 2 mau ipu'alamona
- ½ kapu honua walnuts
- 1 teaspoon meramona
- 1/2 teaspoon cloves
- 1 teaspoon ke alumina free baking powder
- 1/4 teaspoon ka paʻakai moana
- 1/2 kīʻahaʻaila (kahi paʻakai paʻakikī, sesame, a puʻu puaʻa)
- 1/2 kaʻawa o ka agave
- 1 teaspoon vanilla kahi
- 1 kaomi'opi kīmona (huaʻono)
Pehea e hana ai
E ho oho i ka umu a 350 kapuaʻi.I loko o kahi kīʻaha hoʻomehana honua e hui pū i nā flours, nā nati, ka kinamona, ka palolo palolo a me ka paʻakai.
E hana i kahi punawai i waenakonu o nā mea maloʻo a hoʻonui i kaʻaila, agave, a me vanilla. E wikiwiki e hoʻonā i ka lepo i kahi maloʻo, me ka mālama ponoʻole e pāʻina.
E hoʻomohu i ka palapalapala i loko o hoʻokahi'īniha keleke mākū. E hoʻomāmā i ka lepo a pepa pepa pepa me ka palaoa. E kau i ka pahu ma kahi palaka, e uhi i kahi pepaʻelua, ae'ōwili i ka palaoa, 1/4 iniha keʻano lahilahi a liʻiliʻi paha.
Eʻoki i keʻano me ke kālai kukui nui. E kau i ka ½ o nā kuki ma kekahi pepa pani.
Ma ka hoʻohanaʻana i ka meaʻoki liʻiliʻi, eʻokiʻoki i nā "windows" mai loko mai o nā kuki'ē aʻe, a kau iā lākou ma kahi pālua.
E kīʻaha 7 - 10 mau minuke, a hiki i ke gula a puni nāʻaoʻao. E paʻi nā kuki kūpaʻa iʻelua mau minuke ma mua o nā kukina 'window'. Mai kīʻaha.
Ke hōʻoluʻolu, e hoʻopili i kahi teaspoon aiʻole 2 o ka momi ma kēlā me kēia cookie paʻakikī. ʻO kahi kiʻekiʻe me ke kuki iʻokiʻia.
Hana ia i kahi 24 mau kuki
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 138 |
| Ka nui o ka momona | 11 g |
| Ka momona | 1 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 47 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 2 g |
| Pāmua | 4 g |