Kāpena Caribbean

Hoʻohuiʻia kaʻumi a me ka mele me kahi koleʻeleʻele inu ma loko o kēia mea inu wela kahi hōʻoluʻolu o ka hau. ʻO ka'ūpīʻokoʻa a me nā'alemona iʻokiʻia he bonus hou ia e hoʻohui i kahi kānana maikaʻi i kahi inuʻawa inu nui.

Ka mea e pono ai

Pehea e hana ai

  1. E ninini i ka rum a me ke kuhula i loko o kaʻele'elelani Irish.
  2. E hoʻopihaʻia me ke kīpala kope.
  3. I luna me ka pōhaku i'ōwiliʻia
  4. E hanaʻala me nā'alemona.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 114
Ka nui o ka momona 1 g
Ka momona 0 g
Ka momonaʻole 1 g
ʻO Cholesterol 0 mg
Sodium 12 mg
Nā Carbohydrates 6 g
Fiber Dietary 4 g
Pāmua 6 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.