ʻO kēia meaʻai no ka Reubena gututeni-ʻole i hanaʻia me ka palaoa o ka caraway liʻiliʻiʻole a me nā meaʻai a pau e hana ai he Reubena a Reubena me nā puʻu o nā meli liʻiliʻi liʻiliʻi,ʻo ka Swiss, ka sauerkraut a me ka lole kaukani mano.
Ka mea e pono ai
- 8 pāʻani gluten-free caraway huaʻai (aiʻole, kāu puna laʻauʻanuʻu punahele-ʻole)
- 8 pālua (gluten-free Swiss)
- 1/2 paina pipi kau ('opi liʻiliʻi, gluten-free)
- 16 ounces
- (sau ka wai o ka meli ma ka lima)
- 2 punetēpē kaʻaila (aiʻole, paʻi iʻa)
- 1/4 kapu
- Ka mīkini mano kaukani (me nā mea'ē aʻe no ka pāʻinaʻana)
Pehea e hana ai
- ʻO ka umuʻeleʻele i 375 ° F / 190 ° C
- E pae i kahi pepa pani me ka pepa pepa
- Butter i kekahiʻaoʻao o kēlā me kēia'āpana o ka palaoa.
- E kau i 4 mau'āpana, kahi i hoʻohālikeʻia ma lalo o ka pepa bakena.
- E hoʻokuʻu i 1'unekeke o GF'Ākahi Mīkini Pāpale ma nā 4 paʻi berena.
- Hoʻohuiʻia e pili ana paha i 2 punetēpuni o ka sauerkraut maikaʻi i paiʻia i kēlā me kēia'āpana berena.
- E hoʻonui i 1 kalani o ka cheese a me ka papa o Swiss me ka 2 auneke o ka meli liʻiliʻi.
- E hoʻokuʻi i kahiʻala'ē aʻe o ka palaoa Swiss a me kahi papa'ē aʻe o ka sauerkraut.
- Hoʻomālahalahaʻia he 1 puneteni o ka'Āpana kaukani Mililani ma kēlā me kēia 4 mau popo berena.
- E kau i kēia'āpana ma luna o ka'āpana māmā o ka berena a haʻahaʻa iho i lalo.
- E hana hou i kēia kaomi hana a hiki i ka pauʻana o nāʻeke 4 a pau.
- E kinai i ka umu wela a hiki i ka'ōpiopio ke koko koko a hoʻomaloheʻeʻia ka wahie. E lawelawe i ka mahana me nā pupuhi dill.
Hoʻomaopopo: E hoʻomanaʻo mau i kāu mau hana, pahu, pans, a me nā mea hana a nele i ka gluten. E heluhelu mau i nā lepili huahana. Hiki i nā mea hana ke hoʻololi i nāʻano huahana me kaʻole hoʻolaha. I ka wā kānalua, mai kūʻai a hoʻohana paha i kahi huahana ma mua o ke noiʻana aku i ka mea hanahana no ka hōʻoiaʻana ua nele ka huaʻai mai ka gluten.