Hiki iāʻoe ke hoʻohana i ka haʻina barbecue, a laila he wikiwiki wikiwiki a wikiwiki loa ia (1ʻona, aiʻoleʻelua kapu paha,ʻo ia ka nui pono no kēia helu pahuhopu).
A iʻole e hiki iāʻoe ke hana i kēia meaʻahaʻaina barbecueʻoluʻolu, kahi i maʻaʻia mai ka kohumu ulaʻula a Stephen Raichlen i kāna puke pehea pehea e Grill. Laweʻia e 5 mau minuke no ka hui pūʻana, aʻo 10 wale nō mau minuke wale no ka minuke. Ināʻoe e hoʻoili i ka milo i kahi pahu maʻemaʻe a waiho i loko o ka friji. E mālama ia no kekahi mau mahina.
ʻO nā pahu pahu kekahi o nā'āpana kūʻai nui o ka moa e hiki iāʻoe ke kūʻai, aʻo nā keiki aloha e aloha iā lākou no ka mea eʻaiʻia ana lākou i ka lima. He mau haʻahaʻa no ka meaʻo lākou ka'āpanaʻeleʻele o ka moa, a ma keʻano he nui loa nā kānaka e makemake i ka mea keʻokeʻo, akā, no ka hoʻokuʻuʻana i kaʻiʻoʻeleʻele,ʻo ia ke nalo. Ke kūʻai aku nei lākou, e kahaha auaneʻiʻoe i keʻano o ka hoʻomehanaʻana i ka nui o nā pahu drumsticks - a ke nānā aku nei lākou i kahi hoʻokipa maikaʻi.
E hānai i ka moa ma kahi liʻiliʻi ka mea eʻoluʻolu ai kaʻiʻo a noho mālie, me ka huliʻoleʻana o keʻano o ka barbecue i ke'alaʻula, a hiki paha ke puhi. E hōʻoia e kau i ka pepa bakena me ke alumini alumini, a pīpī me kēlā mehe me ka paniʻole, ka mea e pale ai i ke kāpili a me (pahaʻoi aku ka nui!) E hoʻomaʻemaʻe i kahi pahele.
Ka mea e pono ai
- Mākaki Barbecue (aiʻole e hoʻohana i hoʻokahi'ōmole / 2 mau kīʻaha bottled):
- 2 kīʻaha ketchup
- ¼ hue cider winika
- ¼ cup Worcestershire sauce
- ¼ kapu piha ke koko'ōmaʻomaʻo
- 2 punetēpō mōleka
- 2 punetēpē i hoʻomaʻemaʻeʻia i ka'ōmele'ōmele
- 1 ka'eneʻena Kaʻina keki
- 1 punetune o
- kou pākani punahele punahele
- ½ teaspoon ka honua pepaʻeleʻele
- 15 pahu pahu (e pili ana i 4 paona)
Pehea e hana ai
- E ho ohumu i ka umu a 300 ° F. E laina i kahi pepa kuʻiʻia me ke alumini alumini, a pīpī i ka pahu me kaʻaila'eneʻenaʻole.
- No ka hanaʻana i kaʻaila, hoʻohui i nā mea a pau i loko o kahi kōkomoʻole me ka lawe haʻahaʻa i kahi'ōpū ma luna o ka mahana-wela kiʻekiʻe, e hoʻoulu pinepine ana. E ho'ēmi i ka wela a ma keʻano liʻiliʻi a mālie mālie a hiki i ka pōʻeleʻele, mānoanoa, a me ka mahalo nuiʻia, 10 i 15 mau minuke.
- E kau i nā pahu pahu moa i loko o kahi pola nui, a ninini ma luna o ka mila. E hoʻokuʻu i ka moa i loko o kaʻalani a hiki i kahi i uhiʻia. Me ka hoʻohanaʻana i nā tongs e hoʻololi i ka moa i ka pepa bakena i hoʻomākaukauʻia, e waiho ana i kahi kānana i koe i loko o ke pola. E hōʻoia i ka paʻiʻole o nā pahu pahu.
- E puhi no 1 1/4 i 1 1/2 mau hora, eʻimi i hoʻokahi manawa ma waena o ka manawa bakena me ke kānana i koe i loko o ke pola. E puhi a hoʻomaʻamaʻa ponoʻia ka moa a ma waho ka nani o ka moa. E lawelawe i ka wela aiʻole i ke ana wela (ʻaʻole naʻe he mea hewa i ka wāwae mīni pa'ū!).
ʻO nā wāwae'ūpī liʻiliʻi wale nō he meaʻokoʻa'ē aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 765 |
| Ka nui o ka momona | 31 g |
| Ka momona | 9 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 190 mg |
| Sodium | 1,600 mg |
| Nā Carbohydrates | 59 g |
| Fiber Dietary | 1 g |
| Pāmua | 61 g |