ʻO ka mīkini kāhiliʻo ke kepau

ʻO kēia mau meaʻawaʻawa, nā mea momona maikaʻi e hana i kahi hana kupanaha no kaʻohana, inā paha he kakahiaka a he meaʻai. Ua hoʻohana wau i nā kuʻoki makalekaleka i loko o nā muffins, akā, maikaʻi loa nā'ākiko makaleka. Manaʻoʻole e hoʻopau i kahi mau makalekalekaleka me nā pecans a me nā paina.

E lawelawe iā lākou e like me ka meaʻala, ka meaʻai, a me keʻano o ka pōʻai kakahiaka maikaʻi. Hana lākou i nā muffins maikaʻi loa!

Ka mea e pono ai

• 2 kīʻaha
• ka palaoa a pau
• 2/3 ke kīʻaha (paʻiʻia, akā, hiki ke hoʻohana i ka hapalua o ke koko'ōmaʻomaʻo)
• 1 punetēpē ka paila
• 1½ teaspoon ka paʻakai
• 1 kīʻale i nā kāmele makaleka (ka liʻiliʻi, kaʻono)
• 1 nui nui (i paʻiʻia)
• 1 ka waiū
• 1 1/2 teaspoons vanilla kahi
• 1/2 ka ipu canola aiʻole kaʻaila hinu

Pehea e hana ai

ʻO ka umu hehi a 400 F.

E laina i kahi pan i hoʻomoʻiʻia he 12-mehe me nā pepa pepa aiʻole kaʻaila a me ka palaoa i nā kumu.

I loko o ke kīʻaha hanana, e hui pū i ka palaoa, ke kō, ka palolo palolo, ka paʻakai, a me nā kelekeleka.

I loko o ka pola palaoa, e hoʻokuʻu i ka hua me ka waiū, vanilla, a me kaʻaila. E nininiʻia i loko o ka mea maloʻo a me ka huiʻana a hiki i ka minuʻana.

E hoʻopiha i nā kīʻaha'ulala e pili ana i 2/3. 'Ohua no ka 18 a 22 mau minuke, a hiki i ka'ōlena gula.

Hanaʻo ia i nā muffins.

Nā kōkua kōkua

• ʻO ka puleʻana i ka palaoa a me nā kuffins, e hoʻomaka koke nō i ka wā e hoʻomaʻamaʻaʻia e like me ka hana mua o ka umu a me ka mīmēne i mua o kou huiʻana i nā mea momona a maloʻo.
• Ke hoʻohui i nā kuffins, e hoʻohana i ka lima lima. Hiki ke hoʻohui me ka paʻiʻana i ka pahu pahū ke hana i nā muffins maloʻo, maloʻo.
• No kahi pāʻani kūikawā, e kāpīpī i nā piko o nā muffins me ka niu a iʻole nā ​​hua liʻiliʻi ma mua o ka heleʻana i loko o ka umu.
• No ka huliʻana no kaʻaeʻole, e hoʻokomo i kahi niho niho pīpī aiʻole i ka lepo i loko o kahi mīkini. Inā puka mai i waho maʻemaʻe, hoʻopauʻia nā muffins.
• No ka hoʻohui i ka palaoa no ka hana a pau, e hoʻokuʻu i ka lepo a me ka paʻakai.

Hiki iāʻoe ke like

ʻO Vanilla Muffins

ʻO Top 20 Muffin Recipes

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	199
Ka nui o ka momona	9 g
Ka momona	4 g
Ka momonaʻole	3 g
ʻO Cholesterol	82 mg
Sodium	293 mg
Nā Carbohydrates	24 g
Fiber Dietary	2 g
Pāmua	6 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.