ʻO kahi keiki hipa i kāhiʻia uaʻokiʻia ka mea kanuʻo ka agnello alla scottadito i ka Italia. "Scottadito" , 'o ia hoʻi, "ka mīnū lima," a me kēia mau kuʻi, he mea kūpono ia no ka mea heʻono a heʻono ia, he mea paʻakikī paha ka kali e hōʻalili ai ma mua o ka hopuʻana i kekahi e' ai.
ʻO kēiaʻano meaʻai likeʻole i loaʻa i ka Valpolicella wahi kokoke i ke kūlanakauhaleʻo Verona, ma ka'ākauʻo Veneto.
He mea nui ia no kahiʻainaʻaina'Apeta a me kahi punawai a hōʻoluʻolu paha, i hui pūʻia me ka waina ula Valpolicella Classico a me ka ipu hana artichoke paha (nā Artichokes Brady Styled a me Oregano a me MInt) a me kahi risotto asparagus (Risotto agli asparagi) .
Ka mea e pono ai
- 1/2 kaʻaila hou o kaʻailaʻaila
- 1/2 kapu kahi waina keʻokeʻo
- 3 i ka 4 hua lilipa
- 3 i ka 4 mau peppercorns
- 2 cloves keleka, peele a hoʻoponoponoʻia
- 1 teaspoon ka paʻakai nui
- 1 ka 2 lālā bay
- 2 lemona, iʻokiʻia i nā paʻi (me nā'āpana lemon hou, no ka lawelaweʻana)
- 2 1/4 paona (1 kg) pēpē keiki keiki
- ʻO ka momona maikaʻi iʻa a me ka pepa maloʻo hou, eʻono
Pehea e hana ai
- E hoʻohui i kaʻailaʻoliva hou a me ka waina keʻokeʻo i loko o kahi kīʻaha nui.
- E kuʻi i nā hua o juniper, ka peppercorns, ke kāleka, a me ka teaspoon 1 ka mīmakai nui i loko o ka mīkini a me ka pestle a hiki i ka loaʻaʻana o kahi pīpī pilikino. E hoʻololi i kēia palaka i ka waihonaʻailaʻaila a me ka waina aʻoluʻolu e hui maikaʻi.
- Hoʻoulu i ke kaiʻoʻoleʻa a hoʻonāueu i kā lākou. E hoʻomoʻi i nā lemon (kahi e hoʻolili iā lākou i kahi liʻiliʻi ma mua o ka hoʻohuiʻana iā lākou i ka marinade), a hoʻokahe i ke keiki hipa ma kēia wai wela no ka liʻiliʻi he 12 mau hola i loko o ka pahu hauʻi, e hoʻohuli i nā'āpana i kekahi manawa.
- E hoʻopau i kekahi wai nui ma mua o kaʻailaʻana i nā keiki hipa. Hiki iāʻoe ke puhi i ke kōpena keiki hipa i hoʻokaheʻia i loko o ka skillet ma luna o kahi lapalapa kukui a'āpala paha i loko o ka lanahu (ʻoi aku ka maikaʻi) a iʻole ke kinoea.
- I kekahi manawa, e kau i nā lemon mai ka waiunu ma luna o nā kuki i ka manawa e kuke ai, e hoʻololi i nā kaluhi i kekahi manawa, a hoʻolāʻihi i ka paʻakai a me ka pepaʻeleʻele hou i ka pauʻana o ka hanaʻana. Ponoʻo ia e holo ma kahi o 8-10 mau minuke e hanaʻia ai. Ināʻoe eʻoliʻoli iā lākou i ka lāhuhu, hiki paha iāʻoe ke waiho i ke kīʻaha i kā lākou kukeʻana.
- E lawelawe pū me nā lemon wīnī e hiki ke hoʻouluʻia ma luna o ke keiki hipa ma mua o kaʻaiʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 798 |
| Ka nui o ka momona | 56 g |
| Ka momona | 19 g |
| Ka momonaʻole | 28 g |
| ʻO Cholesterol | 178 mg |
| Sodium | 982 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 1 g |
| Pāmua | 56 g |