Hoʻopiʻia ka Pears me ka waiʻona

E lawelawe i kēia mau momi poa i like me kaʻala a me ka momona. Hiki iāʻoe ke ho'āʻo iā lākou e paʻi iā lākou ma luna o ka hauʻopa a iʻole ka hua'ūni. Hana lākou i kahi hana kupanaha maikaʻi iʻole ia i ka meaʻono maikaʻi, me ka 'momona' maikaʻi maikaʻi i ka waiʻona.

Ka mea e pono ai

• 4 paʻi paʻa
• 1/2 kīʻaha kō
• 1/3 kapu i ka waiʻalani i kīniʻia
• 1/4 wai wai
• 1 i 2 teaspoons i kaʻalaniʻalani

Pehea e hana ai

1. A laila,ʻokiʻia nā peel peʻoki i loko o nā'āpana a me nā'āpana aʻokiʻoki i nā'āpana.
2. I loko o kahi kōmā, hoʻonā i ke kō, ka waiʻalani a me ka wai ma luna o ka mahana wela.
3. E hoʻouka i ka pears a lawe mai i kahi hoʻohālike.
4. E ho'ēmi i ka mahana i lalo, e uhi a hoʻomau i ka hoʻonāukiuki no 15 mau minuke, aiʻole a hiki i ka wā eʻoluʻolu ai nā pears.
5. E hoʻoneʻe i nā lau a hoʻoulu i ka'ōniu kala .
6. Hoʻomahu i ka syrup no 5 mau minuke, a laila e hui pū i ka pears a me ka syrup a me ka wai maloʻo.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	158
Ka nui o ka momona	0 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	0 mg
Sodium	2 mg
Nā Carbohydrates	42 g
Fiber Dietary	5 g
Pāmua	1 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.